Slimy Saturday . . .
Slimy Saturday . . .
9K for me this humid morning. It's really foggy here right now, 20 and 28 with humidex. Looks like it's going to be a scorcher later today with humidex values up near 40. Glad I got up early, LOL
Re: Slimy Saturday . . .
Cardio core class later here at Canfitpro
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Slimy Saturday . . .
Although we may be going to the pool this evening, I decided to do my running in the morning before it got any hotter. It's 22˚C and humid already, and it's supposed to close on 30 (with a chance of a storm). So I ran east for a switch, out past Cherry Beach, 11.58 km in total. Very glad for the water fountain at Sherbourne Common!
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Slimy Saturday . . .
10K - it is nice and cool out there this morning, a very light drizzle for about 10 mins or so- it felt good!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Slimy Saturday . . .
Nice cool day for a 29k run out to Richmond and along the dike. We had company for the first eight k then it was just four of us for the last part. Cool temps and a nice breeze but still a sweat fest with external and internally generated humidity.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
Re: Slimy Saturday . . .
roughly 12 miles. I dressed for rain because it was raining when I woke up this morning but then it stopped and I was too hot. Either way, grateful for any rain we can get. :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Slimy Saturday . . .
4 miles on the beach.
- Darth Tater
- Lynn Williams
- Posts: 22549
- Joined: Wed Mar 26, 2008 12:25 am
- Location: Winnipeg, MB
Re: Slimy Saturday . . .
Saturday's run was a tough slog. I got out for my run by 8am. It was 25, with the humidity making it feel like it was 34. It was like running in a sauna. My total was 8.21km in 1:00:05.
Darth Tater
"Wherever you go, there you are."
"Wherever you go, there you are."
Return to “General Running Discussion”
Who is online
Users browsing this forum: No registered users and 69 guests