What's this - Wednesday?

A comfortable place for anyone and everyone to talk about running

Post Reply
User avatar
RA.
Kevin Sullivan
Posts: 27125
Joined: Wed Jul 27, 2005 11:54 am
Location: Tantallon, NS

What's this - Wednesday?

Postby RA. » Wed Oct 07, 2015 9:55 am

Lunch break run (before lunch). 4.8k on the waterfront, dodging the cruise ship visitors.
Life is short. Stop whining!!- Jwolf
Top
User avatar
purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: What's this - Wednesday?

Postby purdy65 » Wed Oct 07, 2015 10:11 am

An unintended 14K. Wanted to do 13K but discovered that my IOS update had screwed up all of my Runkeeper queues so I had no idea how far I had gone - I was guessing. Found out at the end! I was going way faster than I wanted to, but it felt pretty good.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
Top
temporun
Johnny Miles
Posts: 143
Joined: Thu Jun 06, 2013 12:52 pm

Re: What's this - Wednesday?

Postby temporun » Wed Oct 07, 2015 11:00 am

10 km tempo run.
Top
Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: What's this - Wednesday?

Postby Caocao » Wed Oct 07, 2015 3:43 pm

Another 6 miles in Gatineau Park.
Top
User avatar
Ken B
Lynn Williams
Posts: 13288
Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: What's this - Wednesday?

Postby Ken B » Wed Oct 07, 2015 4:32 pm

purdy65 wrote:An unintended 14K. Wanted to do 13K but discovered that my IOS update had screwed up all of my Runkeeper queues so I had no idea how far I had gone - I was guessing. Found out at the end! I was going way faster than I wanted to, but it felt pretty good.



Neat to go longer than planned, faster than planned, and still feel good!!! :dance:
Top
User avatar
Ken B
Lynn Williams
Posts: 13288
Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: What's this - Wednesday?

Postby Ken B » Wed Oct 07, 2015 4:33 pm

75 minute walk/run/walk this morning. Then my usual Wednesday 3 hours at LA Fitness doing one hour each of elliptical machine, strength training, and stationary bike.
Top
User avatar
Jwolf
Kevin Sullivan
Posts: 37476
Joined: Fri Jul 29, 2005 10:02 pm
Location: Vancouver

Re: What's this - Wednesday?

Postby Jwolf » Wed Oct 07, 2015 6:25 pm

Trying to get motivated to run....
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Top
User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: What's this - Wednesday?

Postby Habs4ever » Wed Oct 07, 2015 9:23 pm

Jwolf wrote:Trying to get motivated to run....

Did you go?
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Top
User avatar
Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: What's this - Wednesday?

Postby Habs4ever » Wed Oct 07, 2015 9:24 pm

10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Top
User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:
Contact Robinandamelia

Re: What's this - Wednesday?

Postby Robinandamelia » Thu Oct 08, 2015 7:04 am

4 miles outside on a hilly route.
Top
Post Reply

Return to “General Running Discussion”

Who is online

Users browsing this forum: No registered users and 24 guests