It was a good run. Didn't forget to put on extra layer this time.
Sunday, Nov. 29th
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bass5snake
- Percy Williams
- Posts: 28
- Joined: Sun Oct 11, 2015 8:34 pm
- Location: Stouffville, Ontario
Sunday, Nov. 29th
The moon was still up. As usual when I run. Hoping not too step on some dog poop.
It was a good run. Didn't forget to put on extra layer this time.
It was a good run. Didn't forget to put on extra layer this time.
Re: Sunday, Nov. 29th
22 C 88% humidity, no extra layer for me
2 miles in 18:15 at the municipal track.
2 miles in 18:15 at the municipal track.
Hola!
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Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Sunday, Nov. 29th
a quicker 5 mile run outside for me today. Still great running weather in Bradford, and no snow.
Re: Sunday, Nov. 29th
12k social run with my group. Nice and sunny and cool.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
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marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Sunday, Nov. 29th
Another beautiful, frosty morning. Did 8k down to Deer Lake, thankfully no black ice on the road down to the lake.
Had to stop for a photo of frosty Burnaby.
Had to stop for a photo of frosty Burnaby.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Sunday, Nov. 29th
Slow 26K in the sunshine.
Re: Sunday, Nov. 29th
11.7 km in the late afternoon. This puts me at ~55 km for the month. Not very much. I think it's been a couple of years since I crossed 100 km in a month. But I'm getting close to done a big project that's one of the things keeping me from getting out more.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Sunday, Nov. 29th
7K this afternoon. Cool and sunny and beautiful.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Sunday, Nov. 29th
12k with a couple of running buddies
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Sunday, Nov. 29th
8k home from parents after supper tonight
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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