Finally Back Friday!

A comfortable place for anyone and everyone to talk about running

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La
Kevin Sullivan
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Finally Back Friday!

Postby La » Fri Dec 11, 2015 8:10 am

After a week of being sick, I'm finally back to activity. :) I rode my bike to work today. It's SO warm here - +7C, going up to 11C and sunny later today. And this is December??
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

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mlazenby
Bill Crothers
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Location: Stayner, ON
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Re: Finally Back Friday!

Postby mlazenby » Fri Dec 11, 2015 10:32 am

Another 2 miler, just can't get past the humidity yet. At least the laps are steady and the split negative :)
Hola!

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Ken B
Lynn Williams
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Location: Kitchener, Ontario

Re: Finally Back Friday!

Postby Ken B » Fri Dec 11, 2015 1:01 pm

La wrote:After a week of being sick, I'm finally back to activity. :) I rode my bike to work today. It's SO warm here - +7C, going up to 11C and sunny later today. And this is December??



:)

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Ken B
Lynn Williams
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Re: Finally Back Friday!

Postby Ken B » Fri Dec 11, 2015 1:01 pm

2 hour walk/run/walk this morning in windy but otherwise pleasant conditions.

chunkymonkeymelonhed
Lynn Williams
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Re: Finally Back Friday!

Postby chunkymonkeymelonhed » Fri Dec 11, 2015 2:59 pm

Happy to see you back at it La!!
It's warm and sunny here too.
8K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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ultraslacker
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Re: Finally Back Friday!

Postby ultraslacker » Fri Dec 11, 2015 4:21 pm

3km hike with the puppy... short but sweet. lovely sunny day.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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NMG
Bill Crothers
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Re: Finally Back Friday!

Postby NMG » Fri Dec 11, 2015 7:48 pm

8K on the TM for me, but I think I'm coming down with something :x

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Habs4ever
Kevin Sullivan
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Re: Finally Back Friday!

Postby Habs4ever » Fri Dec 11, 2015 11:19 pm

10k treadmill for me
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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