Welcome 2016 - NYD Friday

[Spirit Unleashed]

I'm off to the races.
Happy 2016 everyone!

[fingerboy]

happy new years!

rest day for me. it's been a busy running week.

funny how hard it is to take a day off on jan 1...i think its a popular one to start getting miles in. So enjoy with whatever you do!

[purdy65]

8k on the treadmill plus stretching and strength.


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[Habs4ever]

Drinking coffee trying to decide if I want to drive across town for a 7k run with a group for our own version of a resolution run.

[Jwolf]

Having my tea and then I'm off to a morning service at my synagogue. I will run later in the day- it's going to be sunny so mauve outside as long as it's not too icy.

Happy 2016!!

[chunkymonkeymelonhed]

Coffee time and then I'm meeting up with Lisa and Daniela to celebrate the start of a new year with a run. It won't be too long but it will be beautiful out there. I'm excited for this one.
ETA- 7K done
Happy 2016 RM!

[ultraslacker]

happy new years!

rest day for me. it's been a busy running week.

funny how hard it is to take a day off on jan 1...i think its a popular one to start getting miles in. So enjoy with whatever you do!

I agree! I neeeeed a rest day today and am taking one, unlike the past couple of days where I said that and ran anyway. But it's so hard to spend Jan 1 indoors! Especially when it's sunny out!

[Nicholas]

No run today. I did do all of my physio exercises, walk 1K barefoot on the TM and then do 20 mins on the rowing machine. I'll take that and run tomorrow...

[marymac442]

Having my tea and then I'm off to a morning service at my synagogue. I will run later in the day- it's going to be sunny so mauve outside as long as it's not too icy.

Happy 2016!!

I probably won't run today but 'mauve' head over to the beach to watch Tawassen's Polar Bear swim

[ian]

Another 14K, temperatures almost over zero.

[scrumhalfgirl]

mild here with lightly falling snow. a rare afternoon run for me while the youngest napped and big kid was at granny's. got in my 16 km long run for the week. footing was a million times better than yesterday.

[Habs4ever]

Drinking coffee trying to decide if I want to drive across town for a 7k run with a group for our own version of a resolution run.

Ended up going. It was such a beautiful sunny morning, (-11C) I'm glad I went. There were about 20 of us. 8k done

[La]

I'm off to the races.
Happy 2016 everyone!

Me, too!

I did my (mostly) annual Hair of the Dog 9K race at the Balmy Beach Canoe Club. I finished in just under 52 minutes (5:47/km), which is far from a PB, but considering how little sleep I had last night, I wasn't really pushing the pace.

I opted NOT to do the Polar Bear Dip in the lake after. I've done it 3 times or so in the past, so I don't feel the need to do it again.

[Ken B]

I'm off to the races.
Happy 2016 everyone!

I hope that you had a great race to start of 2016, Laura!!

[Ken B]

Just under 2 hours outside in the snow this morning getting in a good walk/run/walk. Then my usual 2 hour gym workout at LA Fitness this afternoon.

[marymac442]

Just a couple of short walks with the pups. Went and watched the polar bear swim craziness at Centennial Beach in Tswassen.

[highkickindandy]

Edmonton Resolution Run 5k - beautiful morning for it!

[Caocao]

3 miles on the TM.