Terrific Thursday

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mlazenby
Bill Crothers
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Terrific Thursday

Postby mlazenby » Thu Jan 07, 2016 10:08 am

At least for me. Speedwork at the track felt great. :)
Hola!
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n_fraser
Tom Longboat
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Re: Terrific Thursday

Postby n_fraser » Thu Jan 07, 2016 10:59 am

Hot hatha flow this morning and run clinic tonight.
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La
Kevin Sullivan
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Re: Terrific Thursday

Postby La » Thu Jan 07, 2016 12:34 pm

Just a bike ride to/from work for me today.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
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ian
Jerome Drayton
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Re: Terrific Thursday

Postby ian » Thu Jan 07, 2016 1:01 pm

Another 14K loop, another four armfuls of garbage picked up along the way.
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ultraslacker
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Re: Terrific Thursday

Postby ultraslacker » Thu Jan 07, 2016 2:02 pm

5 miles done! First run since Saturday!


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"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Habs4ever
Kevin Sullivan
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Re: Terrific Thursday

Postby Habs4ever » Thu Jan 07, 2016 4:27 pm

14k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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chunkymonkeymelonhed
Lynn Williams
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Re: Terrific Thursday

Postby chunkymonkeymelonhed » Thu Jan 07, 2016 7:09 pm

5K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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marymac442
Jerome Drayton
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Re: Terrific Thursday

Postby marymac442 » Fri Jan 08, 2016 1:06 am

4.5k on treadmill as all my running mates are tied up with work or are battling injuries.
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"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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