For Friday

A comfortable place for anyone and everyone to talk about running

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mlazenby
Bill Crothers
Posts: 1590
Joined: Sun Aug 21, 2005 11:38 am
Location: Stayner, ON
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For Friday

Postby mlazenby » Fri Jan 22, 2016 10:25 am

8 km done. My longest run in 3 years. :)
Hola!

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: For Friday

Postby chunkymonkeymelonhed » Fri Jan 22, 2016 4:18 pm

11K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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Ken B
Lynn Williams
Posts: 13288
Joined: Thu Aug 18, 2005 9:11 pm
Location: Kitchener, Ontario

Re: For Friday

Postby Ken B » Sat Jan 23, 2016 3:38 pm

Fartlek run this morning and 2 1/2 hours at the gym in the afternoon.

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: For Friday

Postby Habs4ever » Sat Jan 23, 2016 4:48 pm

I forgot to post for Friday. 10K done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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