Leap Day Monday

A comfortable place for anyone and everyone to talk about running

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NewFinnLoper
Jerome Drayton
Posts: 4335
Joined: Tue Oct 17, 2006 5:57 pm
Location: Winnipeg

Leap Day Monday

Postby NewFinnLoper » Mon Feb 29, 2016 12:11 pm

Almost noon and no thread yet.... maybe Leap Day doesn't even exist.. ;0)))

VERY cold today ( -28/-34 wind chill). I completely overdressed for my ride to work and showed up sweaty mess. I wish I could resolve my glasses fogging up during my ride... :think:

Last day of the Wellness Walking Challenge at work. 7000 steps/day for a minimum of 10 days in February and you get entered into a bunch of cool draws. I only missed three days this month (two of them were spend in airports or on planes)
22 halfs (PR 1:42:02) :)
5 full (PR 3:48:21)
...and a smattering of adventure and trail races thrown in for good measure!
--------------------------
All running is on hold until further notice .... :0(

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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Leap Day Monday

Postby purdy65 » Mon Feb 29, 2016 12:29 pm

50 minutes on the elliptical followed by some stretching and strength.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

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scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Leap Day Monday

Postby scrumhalfgirl » Mon Feb 29, 2016 2:21 pm

7 km on the treadmill this morning with some hills thrown in to keep things interesting. It's a cut back week!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Leap Day Monday

Postby Caocao » Mon Feb 29, 2016 9:23 pm

4 miles on the TM at home, too sliperry this morning to run outside.

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Leap Day Monday

Postby Habs4ever » Mon Feb 29, 2016 10:09 pm

15.5k done, but split between 3 runs. Just the way it worked out.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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