Well, here it is.
5.5km in 22C, warm, muggy, soupy air along the south shore of the Parramatta River with the sun rising over my left shoulder bathing the Sydney Harbour Bridge and CBD in golden dawn light.
Tuesday; first day of Autumn!
Tuesday; first day of Autumn!
“We are what we think. / All that we are arises with our thoughts. / With our thoughts we make the world.” Dhammapada,
Re: Tuesday; first day of Autumn!
Mark.AU wrote:Well, here it is.
Doesn't it start on the 20th?
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Tuesday; first day of Autumn!
La wrote:Mark.AU wrote:Well, here it is.
Doesn't it start on the 20th?
I'm fairly certain we've had this conversation before. Australian Autumn starts today for 3 calendar months, but the equinox is the 20th. Not sure the reasoning behind it.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Tuesday; first day of Autumn!
Wishing for spring here, but alas, a snow storm is in the forecast!
Up and at it early this morning. A bit cold, so I opted for a TM tempo run this morning.
1mile warm up, then 5miles @ 7.5-7.7m/k. Finished off at 6.6 mph for a total of 12K in 1:02:20. Fantastic workout!
Now proceeding with my second non-routine day! Have lots on the schedule.
Have a good one
Up and at it early this morning. A bit cold, so I opted for a TM tempo run this morning.
1mile warm up, then 5miles @ 7.5-7.7m/k. Finished off at 6.6 mph for a total of 12K in 1:02:20. Fantastic workout!
Now proceeding with my second non-routine day! Have lots on the schedule.
Have a good one
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Tuesday; first day of Autumn!
5.2k done. Clear blue sunny sky, but pretty cold feeling at -11(-16WC)
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Tuesday; first day of Autumn!
Habs4ever wrote:La wrote:Mark.AU wrote:Well, here it is.
Doesn't it start on the 20th?
I'm fairly certain we've had this conversation before. Australian Autumn starts today for 3 calendar months, but the equinox is the 20th. Not sure the reasoning behind it.
Yes. I've heard the Weather Network dude talk about how "Meteorological Spring/Summer/Fall/Winter" start on the 1st of March, June, September, and December (even though the actual equinox/solstice isn't until 20 or so days later).
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Re: Tuesday; first day of Autumn!
Habs4ever wrote:Australian Autumn starts today for 3 calendar months, but the equinox is the 20th. Not sure the reasoning behind it.
"Equinox" is an astronomical concept and some people prefer to define their seasons to correlate better with weather.
14K loop, some fresh snow and cooler air made for a nice run for the parts where I wasn't in danger of being run down by inattentive drivers.
Re: Tuesday; first day of Autumn!
Got a nice hard workout in before the weather will get bad. Still cold though. I forgot what -7 felt like!
Re: Tuesday; first day of Autumn!
ian wrote:Habs4ever wrote:Australian Autumn starts today for 3 calendar months, but the equinox is the 20th. Not sure the reasoning behind it.
"Equinox" is an astronomical concept and some people prefer to define their seasons to correlate better with weather.
We live in the D'harawal Nation and the traditional owners of this land call this time of year the Burran (hot and dry), which is Kangaroo mating season. In another month or so it will become Marrai'gang (wet, becoming cooler), when the cries of the Marrai'gang (quoll) seeking his mate can be heard and it is the time when the lilly-pilly fruit begins to ripen on trees. There are six seasons in the D'harawal indigenous calander, all oriented around weather and/or flora and fauna changes.
“We are what we think. / All that we are arises with our thoughts. / With our thoughts we make the world.” Dhammapada,
Re: Tuesday; first day of Autumn!
6 miles along the canal.
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Re: Tuesday; first day of Autumn!
13 miles on the trail. Hard. My legs were super tired (maybe from the weekend, maybe from lack of fitness, maybe from the low carb diet... or all of the above).
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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Re: Tuesday; first day of Autumn!
Treadmill tempo Tuesday for me - 8 km total with 4 miles at tempo
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Re: Tuesday; first day of Autumn!
8K after work today.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Tuesday; first day of Autumn!
Cold, windy and snowy here. Out for a 2 1/2 hour walk/hill run/walk this morning.
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