Cool Tuesday

A comfortable place for anyone and everyone to talk about running

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Cool Tuesday

Postby Habs4ever » Tue May 10, 2016 9:11 am

5.3k in the cool, cloudy morning. Now if it would just turn to rain.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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ultraslacker
Site Admin
Posts: 46890
Joined: Tue Jul 26, 2005 5:33 pm
Location: paradise
Contact:

Re: Cool Tuesday

Postby ultraslacker » Tue May 10, 2016 10:05 am

rest day for me!

errands, haircut, and maybe a small amount of work in a coffee shop. ;)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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mas_runner
Bill Crothers
Posts: 2339
Joined: Tue Jun 02, 2009 5:37 pm
Location: Hull, QC

Re: Cool Tuesday

Postby mas_runner » Tue May 10, 2016 10:15 am

Ran 6.25km in to work. Beautiful day!
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51

2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Re: Cool Tuesday

Postby Caocao » Tue May 10, 2016 3:59 pm

Beautiful day for a run in Ottawa, 6 miles done just before lunch.

temporun
Johnny Miles
Posts: 143
Joined: Thu Jun 06, 2013 12:52 pm

Re: Cool Tuesday

Postby temporun » Tue May 10, 2016 5:29 pm

5 km in cool conditions.

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mas_runner
Bill Crothers
Posts: 2339
Joined: Tue Jun 02, 2009 5:37 pm
Location: Hull, QC

Re: Cool Tuesday

Postby mas_runner » Tue May 10, 2016 6:17 pm

mas_runner wrote:Ran 6.25km in to work. Beautiful day!


6.25km home from work, still a beautiful day.
PBs
5th Sep 2015 - Run Ottawa free 5km - 21:05
21st Jun 2015 - UR 4 Men's Cancers 10km - 45:45
16th Jun 2013 - UR 4 Men's Cancers 15km - 1:11:44
16th Apr 2016 - MEC 10 miler - 1:20:21
12th Apr 2015 - EY R4R Half Marathon - 1:41:15
26th May 2013 - Ottawa Marathon - 3:43:51

2017 races - coming up
7th May - Defi Entreprise 10km
28th May - Ottawa Half Marathon
17th Sep - Army Run Half Marathon

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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Cool Tuesday

Postby purdy65 » Tue May 10, 2016 7:29 pm

9k this morning


Sent from my iPad using Tapatalk
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

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scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: Cool Tuesday

Postby scrumhalfgirl » Tue May 10, 2016 8:13 pm

another lovely bike ride to and from work! wish I was running though - so many runners out there! but best to give the foot another couple of days to recovery - it's feeling almost 100% today.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: Cool Tuesday

Postby chunkymonkeymelonhed » Tue May 10, 2016 8:43 pm

3K with my track kids. They've had three meets so far and it's so great to see them improving. Track season is awesome :D
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:

Re: Cool Tuesday

Postby Robinandamelia » Wed May 11, 2016 10:16 am

3 miles outside for me while my daughter in Power Swim class.


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