I'm taking this taper stuff seriously. No running today.
Hope anyone who is racing had a good race.
Day of Rest Sunday
Day of Rest Sunday
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- ultraslacker
- Site Admin
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Re: Day of Rest Sunday
rest day for me, and I had a massage this morning. She wants me to stretch more (surprise!).
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Day of Rest Sunday
15k this morning.
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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Day of Rest Sunday
5.5k walk this morning, then yoga class tonight.
Life is short. Stop whining!!- Jwolf
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Day of Rest Sunday
No rest here, did a little 42k run from Fort Langley to Maple Ridge and back. It was a perfect day for a run.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Day of Rest Sunday
I called in a rest day as well
Re: Day of Rest Sunday
2-hr computrainer ride for me. It's the first aerobic exercise I've done in a week.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
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