Day of Rest Sunday

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Habs4ever
Kevin Sullivan
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Day of Rest Sunday

Postby Habs4ever » Sun May 15, 2016 2:14 pm

I'm taking this taper stuff seriously. No running today.

Hope anyone who is racing had a good race.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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ultraslacker
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Re: Day of Rest Sunday

Postby ultraslacker » Sun May 15, 2016 2:37 pm

rest day for me, and I had a massage this morning. She wants me to stretch more (surprise!).
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus

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purdy65
Abby Hoffman
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Re: Day of Rest Sunday

Postby purdy65 » Sun May 15, 2016 2:47 pm

15k this morning.


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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
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RA.
Kevin Sullivan
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Re: Day of Rest Sunday

Postby RA. » Sun May 15, 2016 6:28 pm

5.5k walk this morning, then yoga class tonight.
Life is short. Stop whining!!- Jwolf

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marymac442
Jerome Drayton
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Re: Day of Rest Sunday

Postby marymac442 » Sun May 15, 2016 6:52 pm

No rest here, did a little 42k run from Fort Langley to Maple Ridge and back. It was a perfect day for a run.
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NMG
Bill Crothers
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Re: Day of Rest Sunday

Postby NMG » Sun May 15, 2016 6:56 pm

I called in a rest day as well :)

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La
Kevin Sullivan
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Re: Day of Rest Sunday

Postby La » Sun May 15, 2016 8:31 pm

2-hr computrainer ride for me. It's the first aerobic exercise I've done in a week. :oops:
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright


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