Spring-like Saturday

A comfortable place for anyone and everyone to talk about running

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Nicholas
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Spring-like Saturday

Postby Nicholas » Sat Jan 28, 2017 12:25 pm

Great day for a run today. Managed 10K with the group at a nice easy pace. Biggest week since the helicopter accident last July. Soccer tonight.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

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BaldGuy
Jerome Drayton
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Re: Spring-like Saturday

Postby BaldGuy » Sat Jan 28, 2017 3:04 pm

Nicholas wrote:Great day for a run today. Managed 10K with the group at a nice easy pace. Biggest week since the helicopter accident last July. Soccer tonight.

Awesome -- but now I'm going to have to search the archives for the helicopter story.

Snowy Saturday in Toronto this morning -- 20 minutes easy with 5 min warmup/cooldown -- but it was my 5th run this week! (Monday and Friday are rest days)

Hope everyone's having a good one. :-)
BG

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Habs4ever
Kevin Sullivan
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Location: Alberta

Re: Spring-like Saturday

Postby Habs4ever » Sat Jan 28, 2017 4:08 pm

Spring-like Saturday for sure.
We ran along the river on the bush trail. One side clear, the other snow packed and icy.
~10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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marymac442
Jerome Drayton
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Location: Burnaby, BC

Re: Spring-like Saturday

Postby marymac442 » Sat Jan 28, 2017 4:16 pm

Not quite spring like but definitely a nice day. 14.5k done, first run that has felt comfortable since the running routine hit a big patch of ice for all of December. Got to multi-task - run, coffee, check the outlet mall, skytrain, more coffee, another skytrain and home again.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!

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ian
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Re: Spring-like Saturday

Postby ian » Sat Jan 28, 2017 5:02 pm

16K in shorts. Funny how "spring-like" weather in one place is cooler than "not quite spring" in another place.

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toobusy
Jerome Drayton
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Re: Spring-like Saturday

Postby toobusy » Sat Jan 28, 2017 5:30 pm

20 min yoga

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marymac442
Jerome Drayton
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Re: Spring-like Saturday

Postby marymac442 » Sat Jan 28, 2017 9:24 pm

ian wrote:16K in shorts. Funny how "spring-like" weather in one place is cooler than "not quite spring" in another place.

What can I say, we're wimps out here. One of the guys was wearing shorts but the rest of us whined about the "cold".
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!


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