Spring-like Saturday
Spring-like Saturday
Great day for a run today. Managed 10K with the group at a nice easy pace. Biggest week since the helicopter accident last July. Soccer tonight.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Spring-like Saturday
Nicholas wrote:Great day for a run today. Managed 10K with the group at a nice easy pace. Biggest week since the helicopter accident last July. Soccer tonight.
Awesome -- but now I'm going to have to search the archives for the helicopter story.
Snowy Saturday in Toronto this morning -- 20 minutes easy with 5 min warmup/cooldown -- but it was my 5th run this week! (Monday and Friday are rest days)
Hope everyone's having a good one.
BG
Re: Spring-like Saturday
Spring-like Saturday for sure.
We ran along the river on the bush trail. One side clear, the other snow packed and icy.
~10k done
We ran along the river on the bush trail. One side clear, the other snow packed and icy.
~10k done
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Spring-like Saturday
Not quite spring like but definitely a nice day. 14.5k done, first run that has felt comfortable since the running routine hit a big patch of ice for all of December. Got to multi-task - run, coffee, check the outlet mall, skytrain, more coffee, another skytrain and home again.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Spring-like Saturday
16K in shorts. Funny how "spring-like" weather in one place is cooler than "not quite spring" in another place.
Re: Spring-like Saturday
20 min yoga
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Spring-like Saturday
ian wrote:16K in shorts. Funny how "spring-like" weather in one place is cooler than "not quite spring" in another place.
What can I say, we're wimps out here. One of the guys was wearing shorts but the rest of us whined about the "cold".
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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