(it's a thing)
Another foggy 14K for this large mammal.
Manatee Appreciation Wednesday
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Re: Manatee Appreciation Wednesday
My favourite manatee is Barbara, of Veggie Tales fame:
https://www.youtube.com/watch?v=tpcf_qD3GW4
https://www.youtube.com/watch?v=tpcf_qD3GW4
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Manatee Appreciation Wednesday
10k with some hill repeats. Nice day out there.
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Sent from my iPad using Tapatalk
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Manatee Appreciation Wednesday
Pump and a pup walk
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Manatee Appreciation Wednesday
10K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Manatee Appreciation Wednesday
I did my best manatee impersonation this morning in the pool. Brick workout tonight after work.
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Re: Manatee Appreciation Wednesday
8K for me tonight.
I woke up sneezing with a goofy runny nose and thought allergy season had arrived early, but while I was out on my run, I saw a bus go by and kick up a massive dust cloud that had me spitting out sand, LOL. Then it dawned on me that I had run the night before as well and probably sucked in a bunch of dust then too. Fun times this spring time running!
I woke up sneezing with a goofy runny nose and thought allergy season had arrived early, but while I was out on my run, I saw a bus go by and kick up a massive dust cloud that had me spitting out sand, LOL. Then it dawned on me that I had run the night before as well and probably sucked in a bunch of dust then too. Fun times this spring time running!
Re: Manatee Appreciation Wednesday
12.4K of hills with the group tonight. I took it slowly and somehow survived. Longest run in 9 months to boot....Didn't see any manatees out there.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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