Practice Monday
Practice Monday
This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Practice Monday
Nice 5K run in shorts and singlet...24 degrees. Yes, plus 24.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Practice Monday
Bodypump today and a nice dog walk
Re: Practice Monday
Yes it was toasty here (22 degrees, up from 2 degrees on Saturday). I was hot running, not used to that. Easy 35 minutes in the 'hood.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Practice Monday
6kms here in Redcliff. Another t-shirt and shorts day for my afternoon run.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Practice Monday
Habs4ever wrote:This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
What race are you training for.
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If you have to ask me why I Run, You probably wouldn't understand!
Re: Practice Monday
barebuns1 wrote:Habs4ever wrote:This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
What race are you training for.
Sent from my iPad using Tapatalk
Doing the Rattler Run! You should sign up, although you missed the lower price it's still really reasonable.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Practice Monday
Habs4ever wrote:barebuns1 wrote:Habs4ever wrote:This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
What race are you training for.
Sent from my iPad using Tapatalk
Doing the Rattler Run! You should sign up, although you missed the lower price it's still really reasonable.
I have already signed up for that. I am running the Spring Trio in Calgary on the 23rd of April. I am running the 15km.
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Practice Monday
barebuns1 wrote:Habs4ever wrote:barebuns1 wrote:Habs4ever wrote:This morning a few people ran the 10k race route we're signed up for in a few weeks. Only 1 hill to worry about, the rest is flat.
What race are you training for.
Sent from my iPad using Tapatalk
Doing the Rattler Run! You should sign up, although you missed the lower price it's still really reasonable.
I have already signed up for that. I am running the Spring Trio in Calgary on the 23rd of April. I am running the 15km.
Sent from my iPad using Tapatalk
Excellent. I hope I remember what you look like to say hi!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Practice Monday
I will wear my orange Runningmania long sleeve shirt.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Practice Monday
5km on the treadmill
If all that you read is everything you believe then let go, then let go, then let go.
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
Nothing will change if you never choose.
2018 goals: May half marathon, September half marathon
Re: Practice Monday
And another 4km with LTR group. We have a few fasties in the group!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Practice Monday
barebuns1 wrote:I will wear my orange Runningmania long sleeve shirt.
Sent from my iPad using Tapatalk
Perfect!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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