Yes, today that's a thing- in our house anyway.
10K with a friend this morning.
Hot Water Tank Thursday
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Hot Water Tank Thursday
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Hot Water Tank Thursday
Rest day from running but baking 3 pies and one apple crisp has me cleaning my oven. I might make cinnamon buns also, but first, coffee in the sun on my deck.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Hot Water Tank Thursday
4km in my Salomon's. I have just hit 500kms on them. There is still a lot of tread left on them, so I think I can get a few more kms out of them. Until my next trip to Calgary, I will hit Gord's Running Store . I like my Salomon S-Lab Sense 3 SG. I think they are up to a Sense 6 now.
Sent from my iPad using Tapatalk
Sent from my iPad using Tapatalk
If you have to ask me why I Run, You probably wouldn't understand!
Re: Hot Water Tank Thursday
chunkymonkeymelonhed wrote:Yes, today that's a thing- in our house anyway.
10K with a friend this morning.
We had ours replaced yesterday.
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
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- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Hot Water Tank Thursday
eme wrote:chunkymonkeymelonhed wrote:Yes, today that's a thing- in our house anyway.
10K with a friend this morning.
We had ours replaced yesterday.
Looks like we're having Hot Water Tank Week!
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
- marymac442
- Jerome Drayton
- Posts: 4660
- Joined: Thu Mar 20, 2008 10:13 am
- Location: Burnaby, BC
Re: Hot Water Tank Thursday
Track interval workout - 12 x 400m alternating - quickish and recovery. 5.4k in 35 minutes. Last track interval of this training cycle.
I tweeked my hamstring on Sunday and it started complaining for the last couple of laps.
I tweeked my hamstring on Sunday and it started complaining for the last couple of laps.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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