Humid here today
Bodypump and a short walk
Muggy Monday
Re: Muggy Monday
Yup, muggy here, too (it said 100% humidity on the weather channel). Ran a sluggish 5¼ in the woods today.
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Muggy Monday
16k inside because of a smoke warning from the BC fires.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Muggy Monday
Really humid here too, up over 90% when I went out around 7:30 or so. Not sure what the temperature was, but the humidex would've been over 30 for sure. At least the sun was going down so it wasn't as bad as it could've been.
Nice and easy 8K done.
Nice and easy 8K done.
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ultraslacker
- Site Admin
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Re: Muggy Monday
our skies are starting to get hazy here too... it's getting noticeable, so I assume that's from the interior fires too. :(
I almost didn't get out today. Tired, moody, discouraged, headachey. Finally laid down for a nap at 5pm and napped until 6, still felt crappy, then told myself that if I bussed up to Lynn Valley for a run I could stop for wine on the way back (there is a BC Liquor store at Lynn Valley Centre) so that was what I needed to get out the door. :P I went up and managed 8km. It was less sucky than Saturday because it was later in the day so not as hot, but I still felt crappy and still took walk breaks, but ran a lot more than the last one. And there was a nice downhill in the last mile that *almost* felt good. And I got just up into the forest far enough to feel the earth under my feet, which I needed.
I almost didn't get out today. Tired, moody, discouraged, headachey. Finally laid down for a nap at 5pm and napped until 6, still felt crappy, then told myself that if I bussed up to Lynn Valley for a run I could stop for wine on the way back (there is a BC Liquor store at Lynn Valley Centre) so that was what I needed to get out the door. :P I went up and managed 8km. It was less sucky than Saturday because it was later in the day so not as hot, but I still felt crappy and still took walk breaks, but ran a lot more than the last one. And there was a nice downhill in the last mile that *almost* felt good. And I got just up into the forest far enough to feel the earth under my feet, which I needed.
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
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chunkymonkeymelonhed
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Muggy Monday
13K done.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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