Black Lung Runners

An environment where you can be open & frank about your quest for speed

Tom Longboat
Posts: 206
Joined: Tue Nov 06, 2007 8:54 pm
Location: Niagara Falls

Black Lung Runners

Postby bigguy » Sun Sep 15, 2013 12:47 pm

Dominate the Milton Half Marathon.
First 13 or 14 males, First Female

It must be the good training.
enjoy life, eat well, train with a smile.

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Bill Crothers
Posts: 1480
Joined: Fri Jan 08, 2010 9:41 pm

Re: Black Lung Runners

Postby fingerboy » Sun Sep 15, 2013 2:01 pm

I'll say... if some of them do 160-200km weeks w/ plenty of speed.

They're strong runners!

Our group isn't so slouchy ourselves. :lol:

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