I am 12 days away from running the Philly Marathon and I am having an issue with my left foot. It started about 2 weeks ago. I have a rather large area of swelling (sort of a nodule) on I believe the anterior tibial tendon. It is the large tendon that sticks out when you flex your foot (on the inside of your foot). Anyway, I noticed it about 2 weeks ago and it wasn't really bothering me. On my last long run of 33 km on Saturday I was feeling some pain/soreness around that area and just at the very bottom of my shin. Not enough to make me stop running but it was uncomfortable.
I was thinking it was some kind of tendinitis, but when I looked that up it say's you experience redness, heat over the tendon and sharp pain on flexing - which I don't have. It is simply a large bump on that tendon and was only sore when I was running.
Anyone have any suggestions? I was thinking of going to the doctor but thought I would just rest, ice and advil until "after" my marathon...then go to the doctor if it is still there
swelling in my foot tendon...
swelling in my foot tendon...
2014 Races
Chilly Half Marathon Mar.2 - made it to the finish line
Mississauga Half Marathon - May 4
Philladelphia Full Marathon - Nov.23
Chilly Half Marathon Mar.2 - made it to the finish line
Mississauga Half Marathon - May 4
Philladelphia Full Marathon - Nov.23
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Re: swelling in my foot tendon...
tgilpin wrote:... thought I would just rest, ice and advil until "after" my marathon...then go to the doctor if it is still there
I think this would be what I would do too, and to take it easy until the marathon, try not to let it flare up anymore.
Mississauga Marathon - 2:52
Around the Bay - 1:58
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"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
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