Running Mania

A public forum for runners of all levels and interests.
http://www.runningmania.com/forum/

Back into it

http://www.runningmania.com/forum/viewtopic.php?f=28&t=50138

Page 1 of 1

Back into it

Posted: Sat Jul 30, 2016 3:51 pm
by Commodore665
Went for my first run this morning after having an Achilles strain , went well , only a 7K run , but no pain , I'm going to increase my distance slowly and get back up to 12-15K's that I was doing prior to the injury .


Sent from my iPhone using Tapatalk

Re: Back into it

Posted: Sat Jul 30, 2016 8:41 pm
by eme
Yeah for no pain!

Re: Back into it

Posted: Sun Oct 23, 2016 4:09 pm
by Commodore665
Back up to full distance now , a 12 k run on Sunday no pain ,


Sent from my iPhone using Tapatalk
All times are UTC-05:00
Page 1 of 1
Powered by phpBB® Forum Software © phpBB Limited
https://www.phpbb.com/