First Post!!!!!
First Post!!!!!
Yippeeeeeeee!!!
First to post here...!
Come on Multisporters.......come out , come out where ever you are!
TheBman<
First to post here...!
Come on Multisporters.......come out , come out where ever you are!
TheBman<
The MARATHON GRAND SLAM!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
Yep...get a little mor FAT on yer A$$ like me!!!!!!!!!1
Hahhaha...I kill me!
If I were you (ok, women can tune out now), get a GOOD seat, that has the V cut out of the cented...helps with pressure points and also is better for Jim and the Twins!
Selle San Marco of FIzik are good ones....get yer MOULAH out though!
The Bman
Hahhaha...I kill me!
If I were you (ok, women can tune out now), get a GOOD seat, that has the V cut out of the cented...helps with pressure points and also is better for Jim and the Twins!
Selle San Marco of FIzik are good ones....get yer MOULAH out though!
The Bman
The MARATHON GRAND SLAM!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
- QuickChick
- Lynn Williams
- Posts: 13274
- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
Are there some basic swim techniques (front crawl) that can help me swim a bit faster? I am able to swim (got all my colours and my bronze stuff when I was 12) but I don't swim competitively at all. I've been swimming 1km at a time for the past 3 weeks and my time down to a whopping 23:50. I want to get down to about 20 minutes by the end of the summer, and work on getting down to 15 eventually. I would love to try a tri maybe next summer (when I save up enough to buy a bike!)
Any advice would help...
L
Any advice would help...
L
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
How do you breath when you swim?? Breathing technique can make a really big difference. Are you swimming in a pool or in open water? If you're working on your pool time, what kind of turns are you using??
Without watching you swim, it's a really hard call to make since a lot of little things could be slowing you down but there's no way I could pick them out without seeing you swim.
At a pool, grab a pair of pull buoys and work exclusively on your pull. If they have hand paddles that'll really help your strength.
One mistake that a huge number of people make is that they stop kicking while they're breathing. Concentrate on your kick and make sure that you are keeping a steady, continuous pace, even when you're breathing.
Karin
Without watching you swim, it's a really hard call to make since a lot of little things could be slowing you down but there's no way I could pick them out without seeing you swim.
At a pool, grab a pair of pull buoys and work exclusively on your pull. If they have hand paddles that'll really help your strength.
One mistake that a huge number of people make is that they stop kicking while they're breathing. Concentrate on your kick and make sure that you are keeping a steady, continuous pace, even when you're breathing.
Karin
Hey, what's the deal? This some kind of rogue message board?? Presumably it's not linked to any particular store so we can post stuff and not have it be deleted?
Lisa, I answered your swim question on that "other" board.
Lisa, I answered your swim question on that "other" board.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
- ultraslacker
- Site Admin
- Posts: 46890
- Joined: Tue Jul 26, 2005 5:33 pm
- Location: paradise
- Contact:
ladechat wrote:Hey, what's the deal? This some kind of rogue message board?? Presumably it's not linked to any particular store so we can post stuff and not have it be deleted?
Lisa, I answered your swim question on that "other" board.
Some of us wanted to start a board that is not business-driven so that we don't have to worry about whose business plan we're wrecking when we post. My goal is also to have it run more democratically so that it can serve the needs of the users. :)
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
- QuickChick
- Lynn Williams
- Posts: 13274
- Joined: Tue Jul 26, 2005 10:52 pm
- Location: Whitby ON
ladechat wrote:Lisa, I answered your swim question on that "other" board.
Wow, yes you did! A very helpful answer too- thanks!
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
Swim coaching can be very expensive (and somewhat hit or miss). If you're into videos, check out www.totalimmersion.net. There are also some good articles on there.
Check this site out, too: http://news.bbc.co.uk/sportacademy/hi/s ... efault.stm
Check this site out, too: http://news.bbc.co.uk/sportacademy/hi/s ... efault.stm
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
Hooray for multisporters!
I'm getting Trek1000 for Christmas from the parents since i'm a poor student. I cant wait to get out! Im a pretty good swimmer,so im looking forward to a tri- or du- summer. I really want to get a few marathons and short races in before i seriously consider strengthening other areas.
any thoughts for a prospective triathlete??
PS Jacob will be here Tomorrow!!
I'm getting Trek1000 for Christmas from the parents since i'm a poor student. I cant wait to get out! Im a pretty good swimmer,so im looking forward to a tri- or du- summer. I really want to get a few marathons and short races in before i seriously consider strengthening other areas.
any thoughts for a prospective triathlete??
PS Jacob will be here Tomorrow!!
The miracle isn't that I finished.. The miracle is that I had the courage to start.
"Just listen to your heart.. That's what I do" -Napoleon Dynamite
Next: Hypothermic 1/2 Marathon - Feb. 26 - SJ
"Just listen to your heart.. That's what I do" -Napoleon Dynamite
Next: Hypothermic 1/2 Marathon - Feb. 26 - SJ
Hey...WELCOME!
Look localy for a circuit that caters to the newby....like a Tri-a-tri.
Best way to hit it.!!!
Good luck....Andy will give you someother pointers no doubt!
Bman
Look localy for a circuit that caters to the newby....like a Tri-a-tri.
Best way to hit it.!!!
Good luck....Andy will give you someother pointers no doubt!
Bman
The MARATHON GRAND SLAM!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
London Marathon April 17
Boston Marathon April 18
Berlin Marathon September 25
Chicago Marathon October 9
NYC Marathon November 6
...raising funds and awareness for the EVERYMAN Campaign!
- Sir Crashalot
- Abby Hoffman
- Posts: 10531
- Joined: Fri Jul 29, 2005 12:33 pm
- Location: Montreal, QC
Hello Melissa,
You can do it the smart way, like most people do. Or, you can make life really exciting by doing things my way, just jump in & go for the gusto! Wing it!
Have fun! It's a great gang over here!
Since you have your sight set on a Trek 1000, great bike, I will not attempt to persuade you to get a cyclocross bike & ...
You can do it the smart way, like most people do. Or, you can make life really exciting by doing things my way, just jump in & go for the gusto! Wing it!
Have fun! It's a great gang over here!
Since you have your sight set on a Trek 1000, great bike, I will not attempt to persuade you to get a cyclocross bike & ...
Fortes Fortuna Juvat!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
In support of injured Canadian Forces soldiers, please donate to Soldier On! http://www.cfpsa.com/Splashpages/SoldierOn/
Never really ready but always ready!
- Madame Bourette
- Jerome Drayton
- Posts: 5253
- Joined: Fri Jul 29, 2005 4:42 pm
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