Saddle Sore....OUCH!
Saddle Sore....OUCH!
Hi guys,
I've never had a saddle sore before but I developed one riding in the rain this weekend. So, how do I get rid of it?
Any product recommendations for treatment &/or prevention?
It hurts like the dickens!
I've never had a saddle sore before but I developed one riding in the rain this weekend. So, how do I get rid of it?
Any product recommendations for treatment &/or prevention?
It hurts like the dickens!
Re: Saddle Sore....OUCH!
Just be gentle.
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
Re: Saddle Sore....OUCH!
Chamois cream for prevention (get it from your LBS). Diaper rash cream for a cure.
Re: Saddle Sore....OUCH!
1Ironatatime wrote:Chamois cream for prevention (get it from your LBS). Diaper rash cream for a cure.
I don't cycle but this sounds like good advice.
I just bought some Chamois Butt'r (brand name) from a LBS to give to a friend who's training for his first IM. LBS guy told me it's very good and popular (not cheap tho' ). My friend Marc is giving it a two thumbs up rating.
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"Princess" J0-JO...The Awesome Running Machine.
"a precious, unique and quirky individual"...definition given by a Toronto Cop
An Ever Loyal and Devoted Official Doonst Fan.
"In the midst of winter, I finally learned that there was in me an invincible summer" -Albert Camus
"Keep Going. Never Give Up." Spencer
Re: Saddle Sore....OUCH!
1Ironatatime wrote:Chamois cream for prevention (get it from your LBS). Diaper rash cream for a cure.
Would this be the same as Body Glide? I used that on the weekend but...obviously, it didn't work so well. LOL
Re: Saddle Sore....OUCH!
Jo-Jo wrote:1Ironatatime wrote:Chamois cream for prevention (get it from your LBS). Diaper rash cream for a cure.
I don't cycle but this sounds like good advice.
I just bought some Chamois Butt'r (brand name) from a LBS to give to a friend who's training for his first IM. LBS guy told me it's very good and popular (not cheap tho' :( ). My friend Marc is giving it a two thumbs up rating.
Not cheap eh? My butt is worth it. I'll look today.
Re: Saddle Sore....OUCH!
a_beacher wrote:1Ironatatime wrote:Chamois cream for prevention (get it from your LBS). Diaper rash cream for a cure.
Would this be the same as Body Glide? I used that on the weekend but...obviously, it didn't work so well. LOL
No, not body glide. Just ask for Chamois cream at the LBS, they'll know what you're after. There a several brands, with not much to choose between them but I like Assos.
Re: Saddle Sore....OUCH!
There a several brands, with not much to choose between them but I like Assos.
Assos?
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
Re: Saddle Sore....OUCH!
DougG wrote:There a several brands, with not much to choose between them but I like Assos.
Assos?
Could they come up with a sillier name? Is this the numbing cream? I think I would be afraid to use this..
Jenn
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“The irony of commitment is that it’s deeply liberating – in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life”
Re: Saddle Sore....OUCH!
DougG wrote:There a several brands, with not much to choose between them but I like Assos.
Assos?
Swiss company
Re: Saddle Sore....OUCH!
+1 on the Assos. I prefer it compared to the Chamois Butt'r.
DZ Nuts is supposed to be good as well but I am not sure where to find it in Canada.
http://www.dz-nuts.com/
DZ Nuts is supposed to be good as well but I am not sure where to find it in Canada.
http://www.dz-nuts.com/
http://www.cornwalltriathlon.com August 22-23 2015
Re: Saddle Sore....OUCH!
RobAllen wrote:+1 on the Assos. I prefer it compared to the Chamois Butt'r.
/[/url]
Curious as to why? I've only used the Chamois Butt'r....
Race Hard. Race Happy.
Re: Saddle Sore....OUCH!
TriJenn IronVirgin wrote:DougG wrote:There a several brands, with not much to choose between them but I like Assos.
Assos?
Could they come up with a sillier name? Is this the numbing cream? I think I would be afraid to use this..
Jenn
I use Bag Balm.
Bag Balm is a medicated cream created in 1899 with the purpose of soothing cow udders from the milking process. The manufacturer specifies that this product is for animal usage only. Nevertheless, over the years humans have had great results treating dried, irritated or chapped skin.
Re: Saddle Sore....OUCH!
Curious as to why? I've only used the Chamois Butt'r....[/quote]
My personal take is not as thick and the anti-bacterial agent. Not sure if the Chamois Butt'r has the bacterial agent.
My personal take is not as thick and the anti-bacterial agent. Not sure if the Chamois Butt'r has the bacterial agent.
http://www.cornwalltriathlon.com August 22-23 2015
Re: Saddle Sore....OUCH!
Ok...I've been to 2 bikes stores and they only carry Chamois Butt'r. I may just buy this stuff if I can't locate the Assos. or go to Lee Valley and by Bag Balm.
I'm going to stay off the bike for an extra day to see I can heal things. I can't afford for it to get worse and keep me off the bike. I have 5 weeks until the Ride and plenty of training to go.
Thanks so much for the advice.
I'm going to stay off the bike for an extra day to see I can heal things. I can't afford for it to get worse and keep me off the bike. I have 5 weeks until the Ride and plenty of training to go.
Thanks so much for the advice.
Re: Saddle Sore....OUCH!
I use the diaper rash cream (generic zinc oxide ointment in a large jar) as both prevention and cure. It works really well. The only down-side is that it's white, so it can leave marks on clothing if you're not careful.
I bought Asssos once (in Lake Placid, I think). Ladies, be careful where you put it as it has menthol in it and can burn!
I bought Asssos once (in Lake Placid, I think). Ladies, be careful where you put it as it has menthol in it and can burn!
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Re: Saddle Sore....OUCH!
La wrote:I use the diaper rash cream (generic zinc oxide ointment in a large jar) as both prevention and cure. It works really well. The only down-side is that it's white, so it can leave marks on clothing if you're not careful.
The upside is that I already have an open jar in every bathroom and bedroom in the house and its already smeared over everything I own.
(YMMV)
Re: Saddle Sore....OUCH!
I use Bag Balm
I'm not touching that one.
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
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