RM PB Thread

We want to hear the good, the bad, and the ugly!
User avatar
scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: RM PB Thread

Postby scrumhalfgirl » Mon May 25, 2015 9:19 am

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 16:43:06.0 Kettle Moraine 2014

Men's 100 Mile

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 12-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

User avatar
daddy_runner
Bill Crothers
Posts: 2693
Joined: Sat Oct 17, 2009 2:22 pm
Location: Winnipeg, MB

Re: RM PB Thread

Postby daddy_runner » Wed Jun 10, 2015 4:18 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Plan for 2017:
END-SURE 25k...done! 2:30:23
Spruce Woods Ultra volunteering...done!
Kettle Moraine 100
Western States 100 crewing
Falcon Fatass 50k
Superior 100

User avatar
Robinandamelia
Jerome Drayton
Posts: 5044
Joined: Sat Feb 28, 2009 7:31 am
Location: Bradford, Ontario
Contact:

Re: RM PB Thread

Postby Robinandamelia » Mon Jun 22, 2015 8:20 am

Men's 5k[/b]
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:56 Nov '10
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012

User avatar
MichaelMc
Bill Crothers
Posts: 1466
Joined: Wed Apr 16, 2008 5:07 pm
Location: Calgary

Re: RM PB Thread

Postby MichaelMc » Sun Jul 05, 2015 6:07 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:43, Peachbud 5K, Grimsby June 2009
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012

User avatar
QuickChick
Lynn Williams
Posts: 13274
Joined: Tue Jul 26, 2005 10:52 pm
Location: Whitby ON

Re: RM PB Thread

Postby QuickChick » Tue Sep 15, 2015 7:38 pm

"]Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
chunkeymonkeymelonhed 1:48:19 Vancouver First Half February 2015
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012


Sent from my iPad using Tapatalk
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman

chunkymonkeymelonhed
Lynn Williams
Posts: 17817
Joined: Thu Jul 10, 2008 9:13 pm
Location: B.C.

Re: RM PB Thread

Postby chunkymonkeymelonhed » Sun Oct 25, 2015 5:23 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
scrumhalfgirl 21:53, Ultimate Run for Men's Cancer, Ottawa, June 2012
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
scrumhalfgirl - 1:42:57 - Ottawa Half, May 2013
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
chunkeymonkeymelonhed 1:44:53 Rock n' Roll Vancouver October 2015
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006

sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
scrumhalfgirl - 3:35:52 - Ottawa Marathon, May 2015
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

User avatar
scrumhalfgirl
Lynn Williams
Posts: 19368
Joined: Sun Oct 08, 2006 11:50 am
Location: Ottawa

Re: RM PB Thread

Postby scrumhalfgirl » Thu May 05, 2016 7:59 pm

Men's 5k
The Joggler 15:05 Backs in Motion, Apr 02
Pat Menzies 16:56 Hamilton twilight meet, '03
ian 17:08 Camrose Running Club time trial, July '09
cgraham 17:09 Acura 5k, July 09
Robbie-T 17:30 Run for Wells (Georgetown) Oct 09
bgroot 17:39 Bulldog Triathlon(Rondeau) Aug. 2008
tritorun 17:42 Brooklin harvest festival Oct 05
MichaelMc 17:60 Canada Day 18:00 Jul 10
fingerboy 18:32 B&O / Cdn 5k Champs Sept 2014
Roadrunner 18:37 Childfind 5k June 05
Eljeffe 18:41 Octoberfest Brewskidaddle 5k October '09
Killerz 18:47 Jingle Bells 5k, Dublin, December 2009
Ed Fizz 18:52 Peachbud, Grimsby, June '08
dgrant 19:04 Run For Wells, Georgetown ON, Oct '09
ErinMcD 19:13 Belleville Canada Day July 2011
Nick 19:25 Canada Day Race, Kanata July '05
ROW 19:35 (5.1km xc race 20:03) Springwater Invitational Aylmer Oct 09
HCcD 19:42 -- Ottawa Wellness Challenge - October 2011
richie-rich 19:47 Hollis Fast 5K NH June 2011
AirForceRunner 19:49 Kingston 5 km, Apr 08
Neil 19:57 Bushtukah Canada Day 5K, July '10
Ironboy 20:33 Cookie Run 5k, Movember '10
Jump145 21:13 Fort Langley 5k, July '11
dgrant1 21:22 Toronto Marathon 5k, October '06
Double Bellybuster 21:26 PNC 5K, Myrtle Beach, South Carolina, Feb. '13
casual-runner 21:31 Downtown dash, Burlington, July 07
Doonst 21:37 Spring Into Motion April '010
daddy_runner 22:03 Pace Setter 5k July '10
5km 22:25 Merendon 5K, Burlington, August '08
Mike Runs 22:30 Run for the Cure October '05
Scotty 23:36 Kingston Half and 5K April '08
Lazagna 24:37 Dino Dash Sept '08
DougG 25:59 Army 5k, Sep 09
run4cardio 26:11 GrandMa's Run Sept '05
runfbrun 27:00 Cardiac 5k May '13

Men's 8k/5mi
ian 27:08 Edmonton Fall Classic Oct 09
Pat Menzies 28:45 Lunenburg '02
Robbie-T 30:04 Night Crawler Jun 08
bgroot 31:06 Watford Road Race May '07
Ed Fizz 31:11 Casablanca Classic, Grimsby, November '07
Killerz 31:30 Adidas 5 miler, Dublin, July 2009
dgrant 31:35 NightCrawler June '08
Bunsontherun 33:14 Beat Beethoven, Edmonton '05
AirForceRunner 34:07 Beat Beethoven, Kingston 08
mlazenby 34:35 Duntroon-Stayner Canada Day '07
HCcD 34:47 - 2011 Perth Kilt Run ( my first official 8K event, so technically a PB ... :shifty: :wink: :oops: )
Doonst 35:34 Rubble Yell Apr '09
Double Bellybuster 35:47 Robbie Burns Run, Burlington, January '12
dgrant1 36:50 Night Crawler, Toronto, July '06
5km 39:50 Robbie Burns Run, Burlington, January '13

Men's 10K
The Joggler 31:57 Sporting Life, May 04
ian 34:31 Wainwright Spring Fling, April '11
Pat Menzies 34:36 Sporting Life, '07
MichaelMc 36:50 Stampede Road Race July '15
cgraham 37:22 HBC Run For Canada July 2008
Killerz 37:23 Sporting Life May 2010
elJeffe 37:55 Vancouver Sun Run May 2010
tritorun 38:08 sporting life May 2001
roadrunner 38:15 Physiofit Wpg, May 06
bgroot 38:20 Halloween Haunting(London) '07
Robbie-T 38:35 Shamrock Shuffle, Erin May 08
fingerboy 39:14 Sportinglife Toronto May 2014
Bunsontherun 39:19 Sheep River, Okotoks Sep '05
RayMan 40:32 HBC Canada Day, Toronto Jul '06
Erin McD 40:58, Brighton Applefest Sept 2012
HCiD 41:03 Diefenbunker, Carp, 'May '04
mcshame - 41:34 La Grande Vadrouille, Vaudreuil - Sep '10
richie-rich 42:19 Sporting life 10km May 08
RobW 42:29 Vancouver Sun Run April '14
ChadR 42:30 Sheep RIver Road Race 10k Okotoks Sept '09
AirForceRunner 42:46 Anniversary Run, Kingston November 07
Jason G 43:01 Lethbridge Moonlight Run March 09
strider 43:04 - Rattle Me Bones, Oct '06
Double Bellybuster 43:37 The Sporting Life 10K, Toronto, Ontario, May '12
Ironboy 43:38 Ottawa Fall Colours 10k October '10
Jump145 44:14 Richmond Oval August 2011
dgrant1 44:24 Sporting Life 10k, May '06
deansimon 44:37 Corner Brook ITU Du, July '06
casual-runner 44:53 Mississauga Marathon, May '07
dgrant 44:54 Chicago Main Course, May '07
Joe Dwarf 44:56 Saskatoon Mogathon, June 26 '11
Doonst 45:03 Bronte Breast Cancer, June '08
Mike Runs 45:28 Okotoks Sheep River Road Race September '06
Gourou 47:28 Course Grand Lévis July '09
daddy_runner 47:47 Investor's Group 10+10 September 2012
Lazagna 48:42 Dino Dash '09
runfbrun 52:37 RCMP Royal Road Race May 2015
DougG 55:06 Angus Glen Nov 2006
run4cardio 57:32 ATB 3 Person Relay Mar '06

Men's 15k
Robbie-T 55:50 Bread and Honey, Mississauga, June 2010
Pat Menzies 57:50 Brockville '87
MichaelMc 57:56 Edmonton Canada Day '09
fingerboy 59:31 first half ATB 2013
tritorun 1:00:23 first half ATB 06
dgrant 1:02:52 Bread and Honey, Mississauga June 09
Ed Fizz 1:04:14 Blue Sky, North Bay, August '06
HCcD - 1:06:38 - Utica Boilermaker, Utica, July '11
Double Bellybuster 1:06:51 MEC Barrie 15K, Orillia, ON, Sept. 2014
dgrant1 1:08:38 Bread and Honey, Mississauga, June '06
Nick 1:11:25 Utica Boilermaker, Utica July '05
Doonst 1:12:43 Bread and Honey, Mississauga, June '06
DG 1:28:30 (est) ATB Mar 06 relay

Men's 10 mile
Pat Menzies 59:57 Ajax, 05
ian 1:00:02 Edmonton Fall Classic, Oct. '08
MichaelMc 1:03:58 St.Albert 10 mile Apr '10
mjk 1:04:37 US Army Ten Miler October '06
Bunsontherun 1:06:10 St Albert 10 Miler April '06
Killerz 1:06:37 Acura Toronto 10 miler, July 2010
Roadrunner 1:08.06 - Gimli August, 06
dgrant 1:10:16 Good Friday Road Race Apr '10
richie-rich 1:13.34 Acura 10m July 10
Double Bellybuster 1:15:02 Boxing Day Ten Miler, Hamilton, Dec '11
Mike Runs 1:15:48 Robert Hamilton Memorial August '06
Ironboy 1:18:17 No Frills 10miler July '10
daddy_runner 1:20:15 Islendingadagurinn August 2012

Men's Half Marathon
ian 1:14:52 Tour de Airdrie, April '11
Pat Menzies 1:18:23 Mississauga '07
bgroot 1:18:49 Hospice Half(London) Sept. '08
MichaelMc 1:19:59 Nov '10
cgraham 1:20:00 - Hartwell Challenge - Apr 09
tritorun 1:22:22 Chilly Half 06
fingerboy 1:23:53 Scotia Half 13
Robbie-T 1:24:26 Run for the Grapes Sep 07
elJeffe 1:25:37 Seattle Rock and Roll June 2009
mjk 1:26:03 Toronto International Marathon '02
Ed Fizz 1:26:54 Grapes Half, September '08
Bunsontherun 1:27:43 Last Chance Half Calgary Feb '06
Roadrunner 1:27.47 Brandon May 06
Killerz 1:28:40 Dublin Half-Marathon, September 2009
dgrant 1:28:45 Toronto Oct '09
ErinMcD 1:29:48 Brockville 1/2 Sept 2011
Jason G 1:31:33 Tour de Airdrie, April 2009
HCiD 1:32:35 - 9 Run Run - Oct 2011
mcshame 1:32:46 Montreal 21K, April 2010
Nick 1:33:57 Niagara Falls Oct '05
richie-rich 1:34:34 Hamilton Nov 2009
RobW 1:35:34 "First Half" Vancouver Feb '14
RayMan 1:36:14 NCM, Ottawa May '06
Jump145 1:37:04 North Shore Half Oct '11
Joe Dwarf 1:37:05 Saskatoon River Run, Aug 12 '12
Doonst 1:37:15 Mississauga May '09
Ironboy 1:37:38 NCM half, Ottawa, May '08
ChadR 1:38:16 Fernie Runaround Half , Fernie, BC Oct 4, 09 (Trails)
Double Bellybuster 1:38:52.3 Marden Marathon, Oakville, April '09
dgrant1 1:39:30 Angus Glen Half, November '06
bicycle boy 1:39:40 Legs for Literacy, Moncton, Nb, 2-Nov-2008
~waves~ 1:39:47 Royal Victoria (Half) Marathon, October '08
casual-runner 1:39:55 Niagara Falls, October '07
DeanSimon 1:40:18, Corner Brook 1/2, September '07
Mike Runs 1:40:33 Calgary Hypothermic Half February '06
mlazenby 1:41:47 HSBC Wasaga Half September '06
daddy_runer 1:43:43 WPS Half Marathon, May 2010
Darth Tater 1:46:22 WPS Half Marathon, May 2009
waynerdog 1:48:57 ING Edmonton August '06
Gourou 1:50:03 Scotia Bank MTL April '09
kevvyd 1:51:09 Moncton Hypothermic Half '05
Lazagna 1:52:36 Calgary HSBC Half, May 31, 2009
run4cardio 1:59:56 Toronto Oct '05
DG 2:06 Mississauga May 2005
SirCrashalot 2:23:41 Apr 2009 @ Montreal 21km, killed the 2007 PB by 6:28

Men's 30k
The Joggler 1:43:15 ATB, Mar 02
Robbie-T 1:58:19 ATB - March 10
El Jeffe 2:01:24 - Birch Bay Road Race March 10
Pat Menzies 2:02:08 ATB, 06
fingerboy 2:02:31 ATB 2013
tritorun 2:03:23 ATB 2006
bgroot 2:05:23 ATB, Hamilton Mar. '08
killerz 2:08:08 ATB Hamilton March 2010
Ed Fizz 2:09:56 ATB, Hamilton, March '08
Roadrunner 2:12.58 ATB Hamilton 07
RobW 2:19:13 Birch Bay, April '14
HCcD 2:20:38 ATB, Hamilton, March '11
Nick 2:20:42 ATB Hamilton March '04
Double Bellybuster 2:24:27.2, Bay Race, Hamilton, Mar '14
Ironboy 2:24:49 ATB, Hamilton, March '10
Mike Runs 2:29:24 ATB, Hamilton, March 07
Doonst 2:30:19.3 ATB, Hamilton, March '07
dgrant1 2:37:00 ATB, Hamilton, March '05
RR 2:42:56 ATB Hamilton March 09

Men's Marathon
The Joggler 2:30:40 Toronto, Oct 02
ian 2:38:49 Gopher Attack Marathon (Regina), April '11
bgroot 2:46:30 Toronto Oct. '08
MichaelMc 2:48:15 Kelowna Oct '13
Robbie-T 2:52:50 Mississauga May '10
cgraham 2:54:05 Tokyo Mar '09
elJeffe 2:55:29 BMO Vancouver Marathon, May '10
fingerboy 2:56:23 Chicago 2012
Pat Menzies 3:05:56, Mississauga, 08
Killerz 3:06:51 Toronto Waterfront Marathon, Sept 2010
Erinmcd 3:12:15 Erie Marathon Sept 15 2013
bicycle.boy 3:12:16, "Valley Harvest Marathon", Wolfville, NS, 11-Oct-2009
mjk 3:13:29 Detroit Oct '06
Ed Fizz 3:14:00.8 Waterloo Marathon, April '08
tritorun 3:15:18 PEC '05
Bunsontherun 3:17:32 Okanagan International, Kelowna Oct '06
mcshame 3:19:49 Niagara International Marathon, Niagara, Oct '10
RayMan 3:20:29 PEC Oct '08
RobW 3:20:39 Abbotsford Marathon May '14
Nick 3:21 Ottawa May '04
ChadR 3:21:12 Calgary Marathon May 2010
strider 3:26:29 Chevron Houston Marathon Jan '07
dgrant1 3:27:33 Mississauga May '07
dgrant 3:28:56 PEC, Picton, October '08
Run26.2 3:29:07 National Capital Marathon May '06
Double Bellybuster 3:29:41.1 Toronto Marathon, Toronto, Ontario, May '14
HCiD 3:30:38 Vancouver Marathon, May '11
Doonst 3:33:23 PEC, Picton, October '08
casual-runner 3:40:46 Mississauga, May '08
Ironboy 3:41:06 PEC, Picton, October '08
Jump145 3:42:47 BMO Vancouver May '13
Joe Dwarf 3:44:31 Victoria Marathon October '12
deansimon 3:44:44, Fort McMurray Oil Sands Full, '92 (omg)
Mike Runs 3:46:17 Vancouver May '07
Jason G 3:46:21 Victoria Marathon Oct 06
qmp 3:53:14 London (Forest City) May '07
daddy_runner 4:01:11 Manitoba '10
Gourou 4:03:34 (Montreal Marathon) Sep '09
kevvyd 4:05:34 Blue Nose '07
Darth Tater 4:20:06 Manitoba June '09
run4cardio 4:26:40 Mississauga May '07

Men's 50K
ian 3:34:05 Fast Trax Ultra June '10
bgroot 3:58:29" Niagara Ultra June 2009
Bunsontherun 4:17:24 Edmonton Ultra Aug 99
daddy_runner 5:41:46 END-SURE March 2015

Men's 100K
daddy_runner 14:52:33 Kettle Moraine 2015

Men's 100 Mile
daddy_runner 27:10:34 Kettle Moraine 2015

Men's 6-hour
bgroot 62.47km Kingston Self-Transcendence, June 2009

Men's 12-hour
daddy_runner 85.6km Lemming Loop 2009

Men's 24-hour
daddy_runner 120.33km Lemming Loop 2014

Men's EndurRun Sport
Double Bellybuster - 7:38:42, August 2013

Men's EndurRun Ultimate
Double Bellybuster - 14:44:45, August 2014

Men's Beer mile
bgroot - 6:47 June '10
elJeffe - 7:39 Aug '10
Double Bellybuster - 8:15, September 2012, Toronto Pacers' Beer Mile
Ironboy - 9:47 Nov '11
daddy_runner - 10:18 August 2014, Manitoba Summer Beermile

Men's Olympic Du (10,40,5)
deansimon 2:33:xx, Corner Brook ITU '06

Men's Olympic Tri (1.5,40,10)
elJeffe 2:03:23 Cultus Lake Olympic, (1.3/40/8) Sept 009
Ironboy 2:41:43 Riverkeeper Jul '08
bgroot 2:48:46" Gravenhurst Tri, July 2008
deansimon 3:04:xx, Corner Brook ITU '06

Mens Ironman 70.3
Mark. 4:54:49 Welland '11
tritorun 5:02:53 Peterborough '07
elJeffe 5:08:20, New Balance Victoria '08
MichaelMc 5:26:09 Great White North '06
The Joggler 5:27:00 Muskoka 09
casual-runner 5:51:58 Muskoka 2010
bgroot 5:54:32" Muskoka Sept. '08
Ironboy 5:58:56 Canadian 113 '08
deansimon 7:17:xx, IM Newfoundland, Aug '07

Mens Ironman
Mark. 11:28:01 IM Switzerland '09
tritorun 11:29:51 IM Canada '07
elJeffe 11:55:29 IMC '09
casual-runner 12:41:36 IM Switzerland 2010
Ironboy 13:47:31 IMLP '08

Men's 2000 m steeplechase
rundmc 9:24, Centennial Park Stadium, Toronto, April 2004

Women's Mile
RA 7:27 MacPass Bridge Mile, July 2011

Women's 5k
Stella 19:08, Women's Only 5k (Emilie's Run), Ottawa, June 2006
scrumhalfgirl 21:16 Cookie Run, Ottawa, November 2015
runningwild 21:37, Bread 'n Honey 5K, Mississauga, June 2009
QuickChick 21:42, Digby Scallop Days 5k, Aug 2015
Prairiekid 22:14, Indoor Time Trial, Feb/08
Endurox (Cathy) 22:23, Puma Series 5K Winnipeg April 2005
Jes 22:40 Farm 5k, Aug 2014
NewFinnLoper 22:49, Puma Series, April/07 Winnipeg
Jogger Barbie 22:59, Kingston, April 2008
Jwolf 23:07 PMC Sierra Science Fair May 2011
Hammie 23:15 Race For Pace July 2011
RobinandAmelia 23:23 Carrotfast 5k August 17/13 Bradford, Ontario
sweetpea 23:30 Achilles St Patricks Day, March 2006 Toronto
danziggirl 23.42 Share the Spirit 2006
BJH 24:39 Achilles St Patrick 5k March 2011
Carm 24:41 Run for Reach, April 2011
SusanD 24:56 Slainte's, Hamilton, March 2006
gwnorth 24:57 Sharkey's, Burlington, October 2005
Horselady 25:04 Smiths Falls Figure 8, June 2009
MrsStrider 25:35 Houston Press / Smart Financial 5K, January 2007
Marg 25:52, Oct 2008 (RMB)
anners 25:52 Wolfe Island Classic, July 2009
La 27:04, BAA 5K, Boston 2011
sandstone 27:10, Bow River Run, Calgary 2008
RA 27:15, MEC Summer Classic, July 2012
Trixiee 27:40 Deleon Springs, Florida, January 2008
CinC 27:50 Calgary Mother's Day Run, May 2009
ratherawkward 28:46 Scotiabank Toronto Waterfront 5k, Oct 2011
moof324 28:51 Legal Run-Around, June 2010
babysteps 30:11 Dave McAully 5k Folly, Sackville NB, May 2008
holymoly 32:40, ATB To the Bay and Back, Hamilton, March 2006
redhead 33:00 Confederation Park 5k, Hamilton, May 2007
Mich 33:08 5K Endurance, D.D.O., August 2008
geobandito 34:02 Achilles St Patrick's Day 5K, Toronto, March 2011
CdnArtyWife 34:04 Transplant Trot, Fredericton, April 2008

Women's 8K/5-miler
Kristen 37:35 Try a Trail Series 8K, Birds Hill Park, Oct. 2009
danziggirl 39.08 Alfie Shrubb 2006
SusanD 43:14 Barranga's on the Beach, Hamilton, July 2005
La 43:36 Rubble Yell II 5-Miler, April 28, 2009
Trixiee 49:49 Beat Beethoven, Windsor July 2005

Women's 10K
QuickChick 42:43- SportingLife 10K, May 2009
scrumhalfgirl 44:06, Sporting Life Ottawa, May 2015
Prairiekid 45:09 CN Tracks of Glory, Sept/08
runningwild 45:14, Sporting Life 10K 2001
Endurox (cathy) 45:43 Debra Supeen Run Winnipeg Sept 2005
Jwolf 47:00- Vancouver Sun Run, April 2007
Jogger Barbie 47:03 - Heydenshore Hoedown, July 2010
JLA 47:27 - Xerox 10km, Ottawa, August 2007
purdy65 47:47 Sporting Life 10K May 2011
habs4ever 48:06 Rattler Run April 2014
bruyere 48:14 - Standard Life Step Up for the Children, June 2006
chunkymonkeymelonhed 48:20- Run for Water May 2014
jes 48:30 Xerox 10k, 2014
sandra 48:37 - Bolton Rotary October 2011
danziggirl 48.39 Angus Glen 2007
dmbann 49:13 HBC Run for Canada, Algonquin Park, July 2006
La - 49:38, Toronto Yonge St. 10K, April 2013
Orleans runner 49:50 - Xerox 10K, Ottawa, August 2010
sweetpea 49:55 - Mississauga 10K May 2004
Hammie 50:15 - Rogues Run October 2011
NewFinnLoper 51:20 CN Tracks of Glory, September 2006
anners 52:30 Sporting Life 10k, May 2009
Irongirl 52:38 - Rattle Me Bones, Ottawa, October 2005
Horselady 52:39-MADD Dash,Kanata October 2008
IronColl 53:06 Melissa's 2014
gwnorth 53:12 - Burlington Downtown Dash, July 2006
Carm 53:24 - Rattle Me Bones, October 2011
BJH 53:49 - Sporting Life 10k, May 2003
JSmitty 54:24 - Sporting Life 10k, May 2007
Marg 54:31 - Xerox 10km, August 2008
sandstone 55:10 Sun Run, Vancouver May 2010
SusanD 55:17 Waterloo Classic, Waterloo, June 2005
ratherawkward 57:18 Toronto Yonge Street 10K, April 2012
CinC 57:20 Calgary Marathon 10k Run, May 2009
LisaB 57:33 - Women's Run, Winnipeg, August 2009
trixiee 58:08 - HBC Run for Canada, Windsor, July 2006
RA 58:31 Navy 10k, August 2011
CdnArtyWife 1:03:43 - Fredericton Marathon, May 2008
Mich 1:06:55 - Rattle Me Bones, Ottawa, October 2008
a_beacher 1:07:19 - Kash End of Summer Dash, August 2006

Women's 15k
QuickChick 1:08:15, Bread and Honey, Mississauga 2010
Jwolf 1:14:28 Birch Bay, WA March 2011
Endurox 1:16, Puma Series 15K Winnipeg April 2009
bruyère 1:18:11, Boilermaker, Utica, NY, July 2007
scrumhalfgirl 1:19:06, Boilermaker, July 2013
La 1:24:xx, Midsummer Night's Run, August 2011
gwnorth 1:26:56 - Bread & Honey Festival, Mississauga, June 2005

Women's 10 Mile
Endurox (cathy) 1:17:27 Winnipeg Sept 12, 2010 10/10 Race
JLA 1:22 - No Frills 10 Miler, Ottawa, July 2006
danziggirl 1.25.25 Ajax Waterfront 2004
purdy65 1:26:14 Acura 10 miler July 2009
OrleansRunner 1:26:31 No Frills 10 miler July 2013
gwnorth 1:28:44 - Baranga's On The Beach, Burlington, July 2005
Marg 1:33:00 - No Frills 10 Miler July 2009
Irongirl 1:35:20 - 10 mile Road Race, Thunder Bay, 2007
Trixiee 1:37:49 - Crim 10 Miler, Aug 2004

Women's Half Marathon
Stella 1:33:48 - Scotiabank Waterfront Half, Sept 2006
bruyere 1:37:39 - Scotiabank Vancouver Half, June 2010
runningwild 1:38:06 - Scotiabank Half 2001
QuickChick: 1:39:01- Mississauga Half 2010
Kristen 1:39:39 - WPS Half, 2010
scrumhalfgirl - 1:40:07 - Army Run, September 2015
Jogger Barbie 1:40:56 Kingston (Limestone Half) April 2002
NewFinnLoper 1:42:02 Fargo Half May 2009
JLA 1:42: 11 - Gloucester Half Marathon, Sept 2007
RobinandAmelia - 1:42:59 - Milton Half, Sept 15/13
Endurox (cathy) 1:43 Ron Melinchuk Memorial Half Winnipeg Aug 2005
Prairiekid 1:43:16 - Manitoba Marathon Half, June/08
Sandra 1:44:38 - Mississauga Half May 2009
chunkeymonkeymelonhed 1:44:53 Rock n' Roll Vancouver October 2015
Hammie 1:45:53 - Rogers Run for L'Arche Calgary March 2012
Jwolf 1:47:20 - BMO Vancouver Half-Marathon, May 2011
Jes 1:47:49 PEC 1/2M Oct 2014
purdy65 1:48:44 Toronto Waterfront 2013
dmbann 1:49:44 Angus Glen, November 2005
danziggirl 1.50.00 Anglus Glen 2007
OrleansRunner 1:52:15.4- Ottawa Minto Run for Reach April 2011
kmiklos 1:52:47 - Paris Grand, Nov. 2006
sweetpea 1:54:54 - Ottawa 2003
Irongirl 1:55:xx - Toronto International, October 2003
PinkLady 1:55:14 - Army Run, September 2011
gwnorth 1:55:17 - Mississauga Half, May 2005
carm 1:55:37 - Montreal Half, April 2012
Horselady 1:55:47 NCM Half, May 25,2008
meg 1:56:00 - Blue Nose, Halifax, May 2008
IronColl 1:56:16 Rock and Roll Vancouver 2014
BJH 1:56:19 - Mississauga, May 2011
SusanD 1:57:38 Urban Burn, Hamilton, April 2006
La 1:58:09 - Ottawa Half, May 26, 2013
Marg 1:59:20 - Manitoba 1/2 June 2008
Katie the Brat 1:59:26 - Royal Victoria Half, October 2006
LisaB 2:01:08 - WPS 1/2, May 2010
tgilpin - 2:03:15 - Mississauga, May 2007
CinC 2:04:52 - Chilly Half, Mar 2012
anners 2:06:33 - Forest City Half, May 2007
JSmitty 2:06:46 - Mississauga Half, May 2004
Trixiee 2:07:07 - Trot to the Beach, June 7, 2009 (broke PB from 2004)
RA 2:07:57 - Johnny Miles, June 17, 2012
eme 2:08:48 - WPS Half Marathon, Winnipeg, May 2009
msdesigner1 2:11:59 - Run for the Reach, April 2007
Heather:) 2:15 - Edmonton21, Sept.21 2008
holymoly 2:26:52 - Scotiabank Toronto, Sept. 2004
redhead 2:30:30 - Run For The Grapes, St. Catharines, Sept. 2007
a_beacher 2:35:02 - Angus Glen, November 2006
CAW 3:08:40 - Canada Army Run, Ottawa, September 2011

Women's 30k
Stella 2:15:52 - Around the Bay, Hamilton, March 2006
Jogger Barbie 2:26:41 - Around the Bay, Hamilton, March 2010
scrumhalfgirl 2:30:10, Around the Bay, Hamilton, March 2015
sandra 2:35:57 - Around the Bay 2011
UltraQueenga 2:39:06 - Around the Bay, Hamilton, March 2009
JLA 2:39:08 - Around the Bay, Hamilton, March 2006
dmbann 2:40:45 - Around the Bay, Hamilton, March 2006
RobinandAmelia - 2:40:48 ATB March 2013
purdy65 - 2:46:43 ATB 2013
Jes 2:48:50 - ATB, March 2013* (train-adjusted time - chip = 2:53)
danziggirl 2.49.22 ATB 2008
gwnorth 2:54:33 - Around The Bay, Hamilton, March 2006
La 2:58:50 ATB, Hamilton, March 2008
carm 2:59:46 ATB, Hamilton, March 2012
Horselady 3:00:09 ATB , Hamilton March 2009
Trixiee 3:02:06 ATB, Hamilton, March 2008
Irongirl 3:02:50 - Around the Bay, Hamilton, March 2007
JSmitty 3:06:23 - Around the Bay, Hamilton, March 2007
SusanD 3:07:15 Around the Bay, Hamilton, March 2006
tgilpin - 3:12:57 - Around the Bay, Hamilton March 2008
holymoly 3:29:12 - Around the Bay, Hamilton, March 2007
Tracy 3:41:53 - ATB Hamilton, March 2007

Women's Marathon
Stella 3:17:33 Phildalephia Marathon, Nov 2005
bruyere 3:27:12 - Seattle Marathon, Nov 2009
scrumhalfgirl 3:29:18 - Goodlife Toronto Marathon, May 2016
RobinandAmelia 3:34:09 Chicago Marathon - October 2013
Jogger Barbie 3:35:05 Scotiabank, Toronto, September 2007
Endurox (Cathy) 3:36 Charlotte, NC Thunder Road Dec 2005
runningwild 3:38:10 Detroit Marathon 2001
kmiklos 3:39:30.1 BQ - Toronto Marathon, October 2008
Prairiekid - 3:41:09, Las Vegas Marathon, Dec 2007
dmbann 3:42:02 PEC, October 2006
Kristen 3:45:24 Gopher Attack Marathon, Regina, April 2010
NewFinnLoper 3:48:21, A1A Fort Lauderdale, January 2007
JLA 3:51:20 - PEC, October 2006
HiPerformanceSpirit 3:51:49, December 2010
QuickChick 3:51:56, NCM, May 2007
chunkymonkeymelonhed 3:53:38 Capitol City Marathon, Olympia, May 2015
Hammie 3:55:16 Calgary Marathon May 2011
danziggirl 3.56.32 STWM 2009
purdy65 3:56:56 Hamilton Road to Hope - November 2013
run4life 3:59:33 Victoria Goodlife Marathon 10-10-10
Jes - 4:00:44 - Hamilton, Nov 2013
OrleansRunner - 4:02:54 - NCM, Ottawa May 2011
Jwolf 4:06:40 - Royal Victoria Marathon, Oct 2008
BJH 4:20:35 - Road2Hope, Hamilton, November 2011
SusanD 4:23:09 Mississauga Marathon, Mississauga, May 2006
Irongirl 4:24:xx - NCM, Ottawa, May 2005
Marg 4:24:04 - PEC, October 2008
gwnorth 4:24:19 - PEC, October 2006
LisaB 4:25:52 - Manitoba Marathon 2010
carm 4:30:41 - Ottawa Marathon, May 2012
tgilpin - 4:32:11 - Mississauga Marathon, May 2008
La - 4:34:19, London Marathon, April 2012
JSmitty 4:40:06 - NCM, May 2007
CinC 4:45:18 - San Fran Women's Marathon, Oct 2011
anners 4:49:42 - BMO Vancouver Marathon, May 2008
Trixiee 4:56:12 - Ottawa, May 2005
RA 5:31:38 Scotiabank Toronto, September 2009
holymoly 5:40:39 - Toronto Marathon, Oct. 2004

Women's Unofficial Garmin Marathon
fe.rmt 4:24:07 - Original NYC Marathon Course, Nov 2012*

Women's 50K
RobinandAmelia - 4:42:55 - Niagara 50K - June 2015
bruyere 5:01:31 - Run for the Toad, October 2009
La 6:24:49 - Run for the Toad, October 2013

Women's Goofy
Tori 6:39:16 - Disney Marathon Weekend, January 2011

Women's 50 Mile
HiPerformanceSpirit 11:20 - Aslinger - March 2011
RobinandAmelia 10:46 - Sulphur Springs - May 2014

Women's 100K

Women's 100 Mile
UltraQueenga 23:21:58 - Rocky Raccoon 100 Mile Trail, Huntsville, TX Feb 2010
OrleansRunner 26:51:39 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2013
RobinandAmelia 27:44:43 - Sulphur Springs 100 Mile Trail, Ancaster, ON May 2015

Women's EndurRun Sport
RobinandAmelia - 8:33:06 - August 2014

Women's EndurRun Ultimate

Women's Olympic Triathlon
La: 2:53:17, TTF - July 2013

Women's Half Ironman/70.3
Stella 5:36:12 Florida, May, 2007
CinC 6:01:01 - Great White North Half IM, July 2010
Irongirl 6:12:19 Demi-Esprit, Montreal, Sept 2006
sweetpea 6:14:38 Peterborough 2006
Banane 6:15:08 - Great White North - July, 2009
IronColl 6:16:23 Great White North 2012
scrumhalfgirl 6:16:39 - Musselman - July 2009
Carm 6:45:54 - Timberman 70.3 - August 2011
La 6:48:23 The Canadian, September 2002


Women's Half Iron Distance Du
Trixiee 6:55:58 (7.5/90/21.1) Bracebridge Aug/08

Women's Ironman
Stella 12:47:07 - Lake Placid, July 2007
CinC 13:41:49- Ironman Canada, August 2011
IronColl 14:43:06 Ironman Canada,August 2012
Banane: 14:55:49 - Ironman Canada, August 2009
Irongirl 14:57:45 - Lake Placid, July 2006
La 15:32:32 - Penticton, August 2006


Women's Beer Mile
Quickchick 8:49- East York CI Track, June 2012
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon


Return to “Run/Race Reports”

Who is online

Users browsing this forum: No registered users and 1 guest