Impressive pacing and a great time. Next year I want to get the night off and run this. Barely missed the sub 30 but you crossed another name off your list. (I would not want to be on that list!)
Keep up the hard work.
Robbie-T @ Night Crawler 5 Miler
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Robbie-T
- Jerome Drayton
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Jwolf wrote:It's interesting that this result is quite a bit better than what your 5K times would predict-- those times will certainly go down with more specific short training.
I'll tell you a secret that those predictors don't know yet, I'm quite a bit faster then those predictors think, there is a whole lot more to come, I've only just started.
Mississauga Marathon - 2:52
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Robbie-T wrote:Jwolf wrote:It's interesting that this result is quite a bit better than what your 5K times would predict-- those times will certainly go down with more specific short training.
I'll tell you a secret that those predictors don't know yet, I'm quite a bit faster then those predictors think, there is a whole lot more to come, I've only just started.
The predictors don't predict limits.
I just meant based on your current fitness.
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
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Strider
- Jerome Drayton
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Nice Job - sounds like a painful enjoyable experience. Loved the pacing - solid and even though out. Great Kick and Grunt to finish.
Help Fight Children's Cancer with Sears Canada and GoodGuysTri - 26 Team Mates, All Running 100km, 1 Goal.
If you have the time please read my participation page and consider a donation.
If you have the time please read my participation page and consider a donation.
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Robbie-T
- Jerome Drayton
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Sanders wrote:I have run out of superlatives to describe your races.
What happened in kilometre 7? You seemed to lose a few seconds.
i know i know, you're killing me!! I could have went sub 30 by improving that one km!!!
Mississauga Marathon - 2:52
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
-
Doonst
- Abby Hoffman
- Posts: 10598
- Joined: Thu Aug 11, 2005 10:17 pm
- Location: the corner of Sixth and Where Do I Go?
- Contact:
Robbie-T wrote:Sanders wrote:I have run out of superlatives to describe your races.
What happened in kilometre 7? You seemed to lose a few seconds.
i know i know, you're killing me!! I could have went sub 30 by improving that one km!!!
Yeah what a slacker. I was looking at my recent 10 K and there were 2 Ks that I was 20 seconds off pace each!
next up:
This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day
So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day
This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day
So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day
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Robbie-T
- Jerome Drayton
- Posts: 6340
- Joined: Mon Aug 08, 2005 11:44 am
- Location: Awesome World
- Contact:
Jwolf wrote:
I just meant based on your current fitness.
Based on my current fitness Superman has nothing on me!
Mississauga Marathon - 2:52
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
-
Robbie-T
- Jerome Drayton
- Posts: 6340
- Joined: Mon Aug 08, 2005 11:44 am
- Location: Awesome World
- Contact:
Doonst wrote:Robbie-T wrote:Sanders wrote:I have run out of superlatives to describe your races.
What happened in kilometre 7? You seemed to lose a few seconds.
i know i know, you're killing me!! I could have went sub 30 by improving that one km!!!
Yeah what a slacker. I was looking at my recent 10 K and there were 2 Ks that I was 20 seconds off pace each!
how do you sleep at night?
Mississauga Marathon - 2:52
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
lol!Robbie-T wrote:Doonst wrote:Robbie-T wrote:Sanders wrote:I have run out of superlatives to describe your races.
What happened in kilometre 7? You seemed to lose a few seconds.
i know i know, you're killing me!! I could have went sub 30 by improving that one km!!!
Yeah what a slacker. I was looking at my recent 10 K and there were 2 Ks that I was 20 seconds off pace each!
how do you sleep at night?
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
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