I can't believe it! Another PB!
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- Lynn Williams
- Posts: 15482
- Joined: Thu Jul 24, 2008 6:11 pm
- Location: London
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Woohoo, excellent work!
Congrats on another PB!
Congrats on another PB!
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
- Iron-North
- Jerome Drayton
- Posts: 6528
- Joined: Fri Jul 29, 2005 9:52 pm
- Location: Gatineau quebec
- Contact:
- Robbie-T
- Jerome Drayton
- Posts: 6340
- Joined: Mon Aug 08, 2005 11:44 am
- Location: Awesome World
- Contact:
I'm not surprised, you seem to have been working pretty hard.
Nice Job!
Nice Job!
Mississauga Marathon - 2:52
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Around the Bay - 1:58
Click>> Race History
ItsMyRun.com
"If I'm running, it will be a good run" - Robbie-T
"I just hope that people look at it and say, 'Hey if this yahoo can do it, then I can do it too.' That'd be cool if people thought that. It's just a matter of putting the miles in and working. It's not so much how much talent you have. I hope." - Brian Sell.
"To give anything less than your best is to sacrifice the Gift." - Pre
Way to go Pat!
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done
- runjanerun
- Jerome Drayton
- Posts: 5078
- Joined: Wed Aug 10, 2005 9:15 pm
- Location: Trenton
runjanerun wrote:Great PB Trixiee!
I hope the wonky thing with your foot isn't the same wonky thing I had -- PF and a heel spur. Get that looked at!!
Got it looked at yesterday - sublex cubix or something like that! I went to a podiatrist, who basically twisted and turned and tugged on my foot to re-align the bones and muscles. The muscle underneath my foot was "all bunched up". Now I'm back to my "normal" amount of arch pain. Which is bearable! Icing and no running for 2 days. Then back to normal! (Whew!)
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
- bicycle.boy
- Bill Crothers
- Posts: 1565
- Joined: Thu Sep 28, 2006 10:08 pm
- Location: Halifax, NS, Canada
- Contact:
Congrats on (yet another) PB!
2008 season by: Euro-Sports.ca
2009 season powered by: sugar and adrenaline
Cabot Trail Relay Race - Leg 9 (17.84k) 1:30:56 (5:06 min/km avg)
Not Since Moses (10k) - 50:16 (5:02 min/km avg)
Rum Runners Relay Leg 4 (16.9K) - 1:14:32 (4:25 min/km avg)
Valley Harvest Marathon (42.2k) - 3:12:16 (4:33 min/km avg)
2009 season powered by: sugar and adrenaline
Cabot Trail Relay Race - Leg 9 (17.84k) 1:30:56 (5:06 min/km avg)
Not Since Moses (10k) - 50:16 (5:02 min/km avg)
Rum Runners Relay Leg 4 (16.9K) - 1:14:32 (4:25 min/km avg)
Valley Harvest Marathon (42.2k) - 3:12:16 (4:33 min/km avg)
Nice progression!
Congrats and enjoy! Best of luck on the 10th - I look forward to reading the report.
Congrats and enjoy! Best of luck on the 10th - I look forward to reading the report.
"Decision Must Be Instant...
Commitment Must Be Total."
-blazeman
2010: Qualifying for Boston and NYC at the Wineglass Marathon
2011: Running all 5 of the major marathons for Acquired Brain Injury and Leonard Cheshire Disability
London Marathon: April 17th
Boston Marathon: April 18th
Berlin Marathon: September 25th
Chicago Marathon: October 11th
New York City Marathon: November 6th
Commitment Must Be Total."
-blazeman
2010: Qualifying for Boston and NYC at the Wineglass Marathon
2011: Running all 5 of the major marathons for Acquired Brain Injury and Leonard Cheshire Disability
London Marathon: April 17th
Boston Marathon: April 18th
Berlin Marathon: September 25th
Chicago Marathon: October 11th
New York City Marathon: November 6th
- CeilidhOnTheRun
- Jerome Drayton
- Posts: 5003
- Joined: Fri Aug 12, 2005 9:01 am
- Location: Halifax, NS
- Contact:
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