dgrant's PEC

getfit · Postby **getfit** » Mon Oct 06, 2008 12:26 pm

Congrats on a great race and a PB !!!

casual-runner · Postby **casual-runner** » Mon Oct 06, 2008 12:45 pm

Congratulations on winning the shallonge :clap:

Your steady progress will bring 3:20 soon

My advice, as someone before said, attack 3:25 first.

It was pleasure to meet you and Lisa again

canalrunner · Postby **canalrunner** » Mon Oct 06, 2008 12:50 pm

A PB when you have gained weight, and perhaps not trained up to your potential is great. Perhaps the 3:20 goal was a bit of an over-reach.

Sounds like with the right training and prep, you can drop it to 3:20 next time. Next time, you will be ready for it.

JSmitty · Postby **JSmitty** » Mon Oct 06, 2008 4:17 pm

Dave, I agree with alot of people in that you are a first class guy. Your race report is full of praise of others....but please don't forget to pat yourself on the back.
You are one of the backbones of RM.

Congratulations on your PB and your Shallonge, certainly you will continue to achieve amazing times as your skill and attitude point in that direction.

Ken B · Postby **Ken B** » Mon Oct 06, 2008 5:16 pm

I always look for your results and read your race reports! You are a fine athlete, and a classy guy!!

Congratulations on another fine finish!! :lol:

RA. · Postby **RA.** » Mon Oct 06, 2008 5:52 pm

You're really making great strides in your running (pun intended). Congrats on a great run, Dave.

JLA · Postby **JLA** » Mon Oct 06, 2008 6:37 pm

Dude, sad as it makes me to say it, the days of me passing you in marathons are so freakin' over. Missing your goal but still coming in with a 3:28, a shallonge win, and a big ol' PB? You're in the big leagues now, friend! I really believe you're just beginning to tap into your true potential. Just don't blow it all on the ponies and the dancing girls in the off season, 'kay?

runningman · Postby **runningman** » Mon Oct 06, 2008 7:18 pm

Way to gut this one out Dave. Like you said, you can always be very proud to finish a marathon. You also got a PB to go with it. You really had to work for this one down the stretch. Sometimes I have to admire when people like you have to really grunt it out to get the PB moreso when everything goes as planned.
You've got a BQ in you soon. You know what you have to do.

Lx2run · Postby **Lx2run** » Mon Oct 06, 2008 8:19 pm

Sounds like you left it all out there and you can't do any better than that. Your continued progress inspires and motivates me. Great run Dave

UltraQueenga · Postby **UltraQueenga** » Mon Oct 06, 2008 11:06 pm

Nice race, dave! Congrats on an awesome PB!! A BQ is within reach.

दिवंगत · Postby **दिवंगत** » Tue Oct 07, 2008 5:53 am

Great report Dave and a nice race. You may not have gotten the result you hoped for but it's still a darn respectable time, congrats. Cheers!

Sanders · Postby **Sanders** » Tue Oct 07, 2008 5:13 pm

The truth is pretty sweet! 3:28 and the shallonge trophy is pretty impressive.

Mich · Postby **Mich** » Tue Oct 07, 2008 5:42 pm

Congrats on the PB and winning the shallonge!!

MoeMan · Postby **MoeMan** » Tue Oct 07, 2008 10:49 pm

Congrats Dave!
Thanx for the great race report.

.

Darth Tater · Postby **Darth Tater** » Tue Oct 07, 2008 11:42 pm

Kudos for thanking EVERYONE.

Congrats on a PB!

Sounds like you got the right attitude and work ethic to achieve your goals. Way to go! :dance:

ratherBrunning · Postby **ratherBrunning** » Thu Oct 09, 2008 3:30 pm

Amazing PB--congratulations!! Sounds like you'll meet your goal sooner than later.

deerdree · Postby **deerdree** » Fri Oct 10, 2008 11:21 pm

amazing result, dave, and well-earned. your journey is quite inspiring.

congrats on the spud. my money was on you the whole time.

dgrant's PEC

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