Doonst does PEC: Good race, great weekend

We want to hear the good, the bad, and the ugly!
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Ironboy
Abby Hoffman
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Postby Ironboy » Tue Oct 07, 2008 1:46 pm

Once again, we had very similar races, and once again you held on longer.

I hesitate to say this, because it will come back to haunt me during the next shallonge, but what can I say, you did great.

Congrats on finally BQing. ;)

Next I think I'll run with you instead of the 10 and 1 thing. I think it would be more fun that way.

Cheers

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Mich
Bill Crothers
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Postby Mich » Tue Oct 07, 2008 2:12 pm

Congrats on the PB and BQ. Nice seeing you again.
A workout is a series of exercises which help convert fats, sugars, and starches into aches, pains, and cramps. ~Author Unknown

5K Endurance D.D.O. 33:08 Aug.13 2008
PEC team Challenge Leg 3 - Oct.5 2008
Rattle Me Bones 10K 1:06:55 - Oct.26 2008

Double Yellow Headed Amazons http://www.mlaviaries.com

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Sanders
Bill Crothers
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Postby Sanders » Tue Oct 07, 2008 5:04 pm

It was very polite of you to save beating 3:30 until we could do it together. Maybe next fall, eh?

Congratulations for a great marathon time and, if I recall correctly, for being the instigator of the shallonge that gave pleasure and entertainment to many.
Next Up in 2010:
April - 21K de Montreal
May - Cabot Trail Relay Race, Legs 6&7

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Ken B
Lynn Williams
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Postby Ken B » Tue Oct 07, 2008 7:22 pm

Great race and report Sheldon!!! :lol:

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Magoo
Tom Longboat
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Postby Magoo » Tue Oct 07, 2008 7:57 pm

Sounds like you had a great weekend. Pretty steady pacing on the Pb.
Well done. I'm sure you'll have something left for New York.

trixiee
Lynn Williams
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Postby trixiee » Tue Oct 07, 2008 8:14 pm

YAH! Sheldon!! :D
http://connect.garmin.com/profile/trixiee14

Why fit in when you were born to stand out?
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Life is short. Drink the good wine first!

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JacSprat
Bill Crothers
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Postby JacSprat » Tue Oct 07, 2008 9:05 pm

Congrats on a great race :clap: :clap:
And a great report :!: thanks :D
Jacqui

------------------------
MyTraining

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Midge
Jerome Drayton
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Postby Midge » Wed Oct 08, 2008 7:03 am

3.33 is still an enviable time

well done young man
;) early and ;) often - it pays off in the long run

"Keep Going. Never Give Up" - Spencer

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Darth Tater
Lynn Williams
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Postby Darth Tater » Wed Oct 08, 2008 7:57 am

Pretty fair day at the races Doonst! :D Way to go on the PB and BQ! ImageImageImage
Darth Tater

"Wherever you go, there you are."

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kpoire
Bill Crothers
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Postby kpoire » Thu Oct 09, 2008 12:43 pm

Great result Sheldon. Congrats on your PB and BQ.

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ratherBrunning
Jerome Drayton
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Postby ratherBrunning » Thu Oct 09, 2008 2:47 pm

Congratulations, Sheldon! Amazing, amazing time!!! Nice report. Very nice to meet you at PEC. Enjoy New York--all the best!
Louise

deerdree
Kevin Sullivan
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Postby deerdree » Fri Oct 10, 2008 11:25 pm

awesome!!! congrats on a great race.

nice to finally meet your fur buddy. :)

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Double Bellybuster
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Re:

Postby Double Bellybuster » Fri May 11, 2012 5:17 am

Awesome. Like fine wine, this reads better with age.
I am fortunate to have Running Free as a sponsor. I like to keep silly stats and maps of my Daily Neighbourhood Tours, Races and Marathons run in a Silly Yellow Shirt.

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Doonst
Abby Hoffman
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Re: Doonst does PEC: Good race, great weekend

Postby Doonst » Fri May 11, 2012 6:40 am

Those were the days, indeed.
picture thread

Image
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day

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HCcD
Donovan Bailey
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Re: Doonst does PEC: Good race, great weekend

Postby HCcD » Fri May 11, 2012 6:53 am

Doonst wrote:Those were the days, indeed.
picture thread

Image


Wonder whatever happened to and where they are now, for those who were in PEC 2008 ??

Til this day, the Sportsman, still the best value for the $$buck$$, for sure ... :shifty: :shock: :lol: :wink:
Race Results: http://itsmyrun.com/index.php?display=p ... unner=HCiD

DougG
Jerome Drayton
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Re: Doonst does PEC: Good race, great weekend

Postby DougG » Fri May 11, 2012 7:12 am

Til this day, the Sportsman, still the best value for the $$buck$$, for sure ...
:shock: :shock: :naughty: :-SS :-SS
2014
injured
2013
Snowflake 10k....stopped at 5k
Rest of the year a write off because of injury.
2012
Snowflake 10k Jan 1 done
Run 4 Kids 10k Jan 7 done
Harry's Spring Run Off 8k. April 8 a disaster, but I finished
Centurion 50k at Horseshoe Valley (cycling) done
Centurion 50 miler at Blue Mountain (cycling) done.....barely!
Snowflake 5k, Dec 16 - done
2011
Harry Rosen 8k. April. done
Rotary 5k fun run. May. done
CANI 10k. June. done
Canada Day 10k. July. done
Barrie Waterfront 5k. Aug. done
CANI 10 k. Oct. done
Base Borden Army Run 10k. done


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