Swim:
2 loops - I tried desperately to pass the guy doing breast stroke next to me but couldn't
47:00 and change
Bike:
I owe my entire bike time to Colleen who if I didn't have her in my sights for 70+ km I would not have pedaled as hard..... I got a bit of GI distress at around 77km so I quit eating. The wind was harsh on the last 25km but I pulled off a 3:34(plus transition?) bike.
Run:
I felt slow - really slow.... I had a lot of company. A couple of maniacs traveled up north to watch the whole fiasco unfold
I was 2:20 on the run.
Total 6:41 and change. My A goal was 6:30 so I have nothing to complain about at all
I have to thank:
IronColl, Waynerdog, Rungirlrun, Farmgirl, and CinC for making this a super special day and the cheering (especially those who cheered while I was in the port-a-potty). The biggest thanks goes to Mr C-lab who walked the dog every freakin' morning for months on end so I could train early in the am. You are the best!
(Oh and I reserve the right to add other thanks as I'm exceptionally sleepy right now while writing this)
S5
