Doonst runs for a very long time. Haliburton 50 K 2010

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spaff
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby spaff » Wed Sep 15, 2010 3:05 pm

Congrats on a great race in getting in your first ultra! It was nice to finally meet you. You looked strong out there on the course.

Getting the first one out of the way is huge. Each ultra, like each race, is a huge learning experience. You'll find that tinkering with your nutrition/hydration/electrolyte plan next time may help quite a bit.

The great thing that is that your next 50km will probably feel that much easier.
Spafford Health and Adventure: www.HealthandAdventure.com
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richie-rich
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby richie-rich » Wed Sep 15, 2010 6:17 pm

you wild and crazy guy you. go get em at vulture - own the podium! :D
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mcshame
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby mcshame » Wed Sep 15, 2010 7:01 pm

Way to go Sheldon, sound like a rewarding experience. Great report.
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Doonst
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby Doonst » Mon Sep 20, 2010 10:35 pm

The race pictures turned out really well, so I bought a couple. 10 megapixels for 6 bucks each. The first one is at 2 K and the second one at 50.

Image
Image
next up:


This broken wing will fly again
One fine day
This blackbird's mute gonna sing again
One fine day

So all you sinners come out
And all you drunkards crawl out
Come into the light of one fine day
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turd ferguson
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby turd ferguson » Tue Sep 21, 2010 12:25 am

Congrats on a great first ultra
"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." - Douglas Adams
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Annelizabeth
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Re: Doonst runs for a very long time. Haliburton 50 K 2010

Postby Annelizabeth » Tue Sep 21, 2010 12:43 am

You did get some nice photos...happy somebody can take a good picture.
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