Richie-Rich runs like Robbie-T (sort of)

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richie-rich
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Richie-Rich runs like Robbie-T (sort of)

Postby richie-rich » Sun Jun 10, 2012 6:41 pm

Haven't raced in just over a year. Just been running for fun (discovering new routes, etc) and trying to keep the distance up. a few tempos but hardly any intervals. So signed up for a local 5K to get in a fast session and also do a "check in" of where my fitness was at. It's a course that seems to get a lot of use around here so I knew the route well. Figured I'd run it in 21 minutes.

Got to the start line and I knew something was not right. If that was the start/finish the course was short for sure. Not sure by how much but 100% it was short. But there could have been extra KM along the course - you never know.

Race started and I found myself in 4th after the first km. But the 2 kids in front of me were already dying so I over took them shortly after. Guy in first was already way in front but not increasing the gap. Thought he may have gone out too fast so I kept the gap steady and I would try to close him down later in the race. At 3K the guy behind me surged and went ahead of me. I was so focused on the lead runner and in such a rhythm it took me a while to respond. I picked up the pace in the last km and I started to close him down but ran out of course. He got me by 13 seconds. Never could close the gap to the winner and he beat me by almost a minute.

Crossed the line in 3rd @ 17:43. No chance this was right for a 5k. That's Robbie-T territory and no way I'm that fast. My 800m interval times are not even that fast. And I didn't feel like I ran 5K at interval pace as I could still stand up and was not puking :D. The winners garmin showed the course was short by 600m which made sense based on where the start/finish line is usually located for runs along this route. I know garmin's are not 100% accurate either but 600m is pretty bad, even for a non certified course.

My extrapolated time would have been 20:17 which I would have been ecstatic with. 30 seconds off a PB but pretty good considering lack of speed work over the last year. So what to do with this fictitious PB?????

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Jwolf
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Richie-Rich runs like Robbie-T (sort of)

Postby Jwolf » Sun Jun 10, 2012 6:50 pm

Call it a PB for 4.4k? :) and then go find a certified or at least reasonably accurate 5k. There must be a lot to choose from.

Nice pace and nice race anyway!
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby scrumhalfgirl » Sun Jun 10, 2012 7:12 pm

congrats on the race! guess you'll have to run another!
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b_squared
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Richie-Rich runs like Robbie-T (sort of)

Postby b_squared » Sun Jun 10, 2012 7:52 pm

Super run Rich! Short course sucks but great pace and nice to 'race' this other guys.

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Robbie-T
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Robbie-T » Sun Jun 10, 2012 8:33 pm

Short courses do suck, as said though lots of fun just to be racing. Congrats!!
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Robinandamelia
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Robinandamelia » Mon Jun 11, 2012 7:37 am

Congratulations, either way it sounds like a great race for you! Well done.

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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Miss*Smiles » Mon Jun 11, 2012 10:29 am

scrumhalfgirl wrote:congrats on the race! guess you'll have to run another!


Yup! :D
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Mark.AU » Mon Jun 11, 2012 12:08 pm

Whatever the course length, that's a nice run and result. Sets you up nicely for the next one!
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Doonst » Mon Jun 11, 2012 7:26 pm

Nice race Richard. You know it, I know it, everybody here sees it, you gotta be happy. Now if you were on track for a PB it would suck...
I guess its getting to be a while since I did a race, going on 8 months and 3 dns's...
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby Avis » Tue Jun 12, 2012 3:04 pm

Congratulations on a speedy race, whatever the distance! I've decided that if I ever run a race that's short according to my Garmin, I'd just keep running 'til my Garmin beeped and told me the distance was up. Unfortunately, since I got my Garmin, all the races have been long!
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5km
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby 5km » Wed Jun 13, 2012 1:14 pm

Robinandamelia wrote:Congratulations, either way it sounds like a great race for you! Well done.


+1

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barebuns1
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Re: Richie-Rich runs like Robbie-T (sort of)

Postby barebuns1 » Thu Jun 14, 2012 8:02 am

Congrats on your awsome pb. : :wink: Great race report.
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