My First Ultra

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Robinandamelia
Jerome Drayton
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My First Ultra

Postby Robinandamelia » Mon Jan 06, 2014 9:16 am

Well on Saturday I ran my first Ultra at York University, the Run4RKids 6 hour event. I got there about an hour before the start and was in the full on "what were you thinking" mode. I registered for this race spontaneously when I was looking to fill up some unfortunate "free time". I wanted to do a 6 hour event for a while but really wasn't trained. Longest run since Chicago was 14 miles.

Saw my friend Alan first (barefoot runner), then Ron and Grant. Also met Chris and Christa before the race started which was great. Sorry to see Christa with her hand in a cast after some surgery on her hand...hope it heals up quickly for her.

My plan if you can call it that, was to find a pace and stick with it at least for the first 4 hours and then see what happens. I definitely wanted to make 50K for the day for sure. The longest time on my feet was Boston with a 4:39 marathon. The longest distance also the marathon at 42.2K.

I started running and quickly fell into a pace of around 1:25/lap. They varied a bit but not much, unless I stopped to drink or something. I decided I'd wait till 3 hours to go pee (something to look forward to :) ) and had about a 3:50 lap that time. Felt refreshed after the break too. Then I decided on the 4 hour mark to eat my lunch (PB&J sandwich). Again something to look forward to. At 4 hours I stopped, sat down in the chair I brought, and ate my sandwich. That lap 5:30 so not too long.

After the sandwich I got a bit of a side stich and had to walk almost a lap. Thanks Ron for the support and telling me it would pass, it did. It came back a bit slightly about a half hour later but not enough to stop, and then quickly disappeared.

I managed to keep running through hours 5 and 6 though the last half hour I was pretty pooped. However when I saw that I was close to making 57K I sprinted the last two laps in 1:12 and 1:10 and managed to cross the finish in 57.2K (246 laps)! My feet were pretty sore come the end (some new blisters and just sore) but otherwise I was ok (then). Did have a sore upper back which I thought was odd!

I'm really happy about that. I had some fantastic support and encouragement out there and thanks for that everyone. It really helped a lot!

I really liked the event, there's a lot to be said about controlled environment. I would definitely consider doing this one again! I'm pretty stiff now but I think that's also from the continual snow shoveling I've done since then!

Later that night I drove up to Casino Rama with my friend to see concert and won $80 in the slots. So a good day all in all.

Thanks again everyone for the support!

Here are some pics. Abdollah Dehnashi was there taking photos of Zarah Dehnashi (3rd overall finisher, first female and ran just under 65K. She's training for Commrades and I think she's going to do great). I attached photos that include the other Maniacs:

Robin & Chris

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Robin & Christa

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Robin & Ron

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Last edited by Robinandamelia on Mon Jan 06, 2014 7:50 pm, edited 2 times in total.

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Jwolf
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My First Ultra

Postby Jwolf » Mon Jan 06, 2014 9:25 am

That's awesome Robin! You are one determined woman.

I can't believe you had it in you to speed up for those last two laps. :)

(btw- how long is each lap? Do they do the lap counting for you or so you measure your own laps? Do you change directions at certain times?)
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Robinandamelia
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Re: My First Ultra

Postby Robinandamelia » Mon Jan 06, 2014 9:27 am

Jwolf wrote:That's awesome Robin! You are one determined woman.

I can't believe you had it in you to speed up for those last two laps. :)

(btw- how long is each lap? Do they do the lap counting for you or so you measure your own laps? Do you change directions at certain times?)


Thanks :) The track is 234 metres I believe and we changed directions every hour!

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scrumhalfgirl
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Re: My First Ultra

Postby scrumhalfgirl » Mon Jan 06, 2014 9:39 am

wow - that's awesome! and even more impressive that you had the energy to shovel snow and go out after! :D
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purdy65
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Re: My First Ultra

Postby purdy65 » Mon Jan 06, 2014 9:44 am

Wow. Awesome! Next step! 50 miles! :D And yeah, who did count the laps?
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Robinandamelia
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Re: My First Ultra

Postby Robinandamelia » Mon Jan 06, 2014 10:13 am

purdy65 wrote:Wow. Awesome! Next step! 50 miles! :D And yeah, who did count the laps?


It had "Chip timing" in place so laps were counted ever loop when you crossed the mat. Your time/loops/pace all show up on a screen so you can see them each time which is super helpful.

I didn't write a very thorough race report lol...

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Spirit Unleashed
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Re: My First Ultra

Postby Spirit Unleashed » Mon Jan 06, 2014 11:05 am

:D
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Tori
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Re: My First Ultra

Postby Tori » Mon Jan 06, 2014 11:47 am

Wow! Great job. That must have been sooooo many laps!!!!

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La
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Re: My First Ultra

Postby La » Mon Jan 06, 2014 12:49 pm

And if I'm reading the results correctly, you finished 9th of 36 entrants, and 4th of 11 women! Amazing!
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Sandra
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Re: My First Ultra

Postby Sandra » Mon Jan 06, 2014 1:13 pm

50 miles is gonna be a piece of cake for you :D
Congratulations on your huge achievement!
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5km
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Re: My First Ultra

Postby 5km » Mon Jan 06, 2014 2:05 pm

Awesome. Way to go!

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Habs4ever
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Re: My First Ultra

Postby Habs4ever » Mon Jan 06, 2014 10:04 pm

Wow, what a great ultra! :D Congratulations.
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Re: My First Ultra

Postby AjaxRunner » Tue Jan 07, 2014 2:42 pm

Does Chris in the first picture post here on Runningmania?

Pretty sure I have seen him at the Kingsway Running Room. If so will have to make sure I go introduce myself next time....

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Hammie
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Re: My First Ultra

Postby Hammie » Tue Jan 07, 2014 2:53 pm

wow! That's a lot of laps!

Congrats on a fun day!
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Robinandamelia
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Re: My First Ultra

Postby Robinandamelia » Tue Jan 07, 2014 3:22 pm

AjaxRunner wrote:Does Chris in the first picture post here on Runningmania?

Pretty sure I have seen him at the Kingsway Running Room. If so will have to make sure I go introduce myself next time....


Yup, he's cbaker1. Christa is his wife, and Ron is Westgreyrunner.

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AjaxRunner
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Re: My First Ultra

Postby AjaxRunner » Tue Jan 07, 2014 3:25 pm

Thank you very much....

And idiot that I am, I should have started the whole post with:

Congratulations!!!!!! :dance: :dance:

(though I do believe I did that on FB)

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Ken B
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Re: My First Ultra

Postby Ken B » Tue Jan 07, 2014 9:15 pm

Great race and report, Robin! You are one tough lady!!! :)

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Stampie
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Re: My First Ultra

Postby Stampie » Wed Jan 08, 2014 4:26 pm

Congrats on completing your first Ultra!

Wow, 246 laps on the track, now that is impressive.
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Re: My First Ultra

Postby barebuns1 » Sat Jan 11, 2014 4:29 pm

Congrats on the Ultra. great race report. :)
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Re: My First Ultra

Postby drghfx » Sat Jan 11, 2014 8:00 pm

Well done! Congratulations!
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Re: My First Ultra

Postby HCcD » Fri Jan 17, 2014 9:57 am

Congratulations, Ultra Robin ... :P
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RobW
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Re: My First Ultra

Postby RobW » Fri Jan 17, 2014 11:39 pm

That's awesome, Robin. Congrats on your first ultra.


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