Weight Loss Plateaus

Because you can't outrun a bad diet!
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Spirit Unleashed
Lynn Williams
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Weight Loss Plateaus

Postby Spirit Unleashed » Mon Aug 27, 2018 8:05 am

Interesting article about weight loss plateaus

http://www.burnthefatblog.com/unexplain ... lained.php
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Habs4ever
Kevin Sullivan
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Re: Weight Loss Plateaus

Postby Habs4ever » Tue Aug 28, 2018 10:43 am

Good read!
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Love, like I'm on borrowed time
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Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian


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