David Katz MD Nutrition

Because you can't outrun a bad diet!
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Spirit Unleashed
Lynn Williams
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David Katz MD Nutrition

Postby Spirit Unleashed » Wed Jan 08, 2014 1:27 pm

Dr Katz

Some interesting nutritional information here and elsewhere in this Dr's web page.
http://www.davidkatzmd.com/articles.aspx
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Spirit Unleashed
Lynn Williams
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Re: David Katz MD Nutrition

Postby Spirit Unleashed » Wed Jan 08, 2014 1:41 pm

Long article I found interesting:
http://www.davidkatzmd.com/admin/archiv ... all-06.pdf
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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getfit
Jerome Drayton
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Re: David Katz MD Nutrition

Postby getfit » Thu Jan 09, 2014 10:46 pm

Spirit wrote:Dr Katz

Some interesting nutritional information here and elsewhere in this Dr's web page.
http://www.davidkatzmd.com/articles.aspx


Very good article, I like his opening paragraph "We may, then, reasonably make the case that as individuals, a population, and even a species, we are ostensibly eating ourselves to death. Less contentiously, we are over-eating ourselves- and under-doing ourselves- into states of chronic disease. Why would a putatively intelligent species do such a thing? Because we can."
"I'm not sufficiently organized or ambitious to do all the things you're supposed to do if you're serious. The more time you spend fiddlediddling with this and that, the less time there is to run." ED WHITLOCK
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