Last Sunday before Christmas!

[Sir Crashalot]

2hrs of ball hockey, laundry, lunch, & NFL with a few good naps thrown in somewhere

[HCcD]

Just getting ready to head out and meet Beth for about 20K in the 'hoods of Kanata ... So, no chance of surprising Marg by ringing on her front door for another playdate outside this morning ..

Later 'gaters .. God Speed and All the Best in your race, Spirit ....

[PinkLady]

Yikes!! Only 6 days till Christmas....where HAS this year gone?!?

Going to get in 5k on the TM after breakfast, then taking kids to church to participate in the nativity pageant, if the snow doesn't get too bad. Working like a fiend to finish oldest kid's Xmas blanket - I'm running out of time!!

Thank goodness we got the main components of Xmas dinner bought yesterday.

[RA.]

Just pondering what to wear. It's sunny and -6, going up to 0. I don't want to over/underdress!

[chunkymonkeymelonhed]

Heading out for 15K with a friend this morning. This will be longest distance post injury for me. I'm excited!

[RA.]

12.5k done. I was overdressed. Not a surprise. But I brought my backpack, so I easily stowed my layers.

[RayMan]

Heading out for 16 kms shortly.

[purdy65]

Morning!

A slow 20K this morning. A thin layer of snow made it slippy! Very pleasant conditions otherwise though!

2hr03min

Have a good one.

Lisa

[Dr. S]

Morning,

I just got up and I'm about to go for a 5 miler.

Rocky has a vet apt today for a 2nd opinion. 3 days of work and I'm on vacation for 3 and half weeks.... counting the days!

Have a good Sunday!

[Geisha Girl]

Rest day for me - unless I get a second wind later and head down to the TM.

[Robinandamelia]

Rest day for me...well housework anyway. Did my long run on Friday...have a great day everyone.

[Marg]

This will be longest distance post injury for me. I'm excited!

[Marg]

Busy day, no running.
Some errands in the hood
Visiting the eldest and doing gift exchange, since he'll be away at Christmas.
Other kids over for an early dinner
Sens game tonight

Have a great day!

[Edward]

Easy 15 k this morning, really slippery along the Thames River path today. Should have worn trail shoes.

TIme to put my feet up, grab a beer and some chips, the NFL is on.

[SteveF]

Easy 19k. Nice day for it, a bit greasy in spots but OK out there.

[Pat29]

Just under 17 km in 1:28 for me this morning.

[bruyere]

Spent the day on a mountain for some XC skiing yesterday. We were there for about 4.5 or 5 hours, including lunch time. Such a totally great day!

Today might be a rest day, simply because of wanting to hang with my visitng friend. I might get a little run in at some point.

[mcshame]

24k done, 73k for the week. Catch up day today.

[IronGoddess]

About to go out to run the 16-18 I was suppose to do yesterday but I ended up watching Ironman and spinning instead. Should be interesting considering how windy it is out

[Jump145]

21K for me this morning, I have a cold and was going to cut it short after 10K but started feeling better and finished the run.

[ian]

25K through a few inches of mushy snow; a good leg turnover shaded me under 5:00/K.

[RayMan]

Had a great 16 kms LSD, took 90 minutes in the snow and trails of the Don Valley.

[daddy_runner]

Heading out for 15K with a friend this morning. This will be longest distance post injury for me. I'm excited!

Let's hope there will be many more "longest distances" ahead!

[daddy_runner]

Ran a chilly 7.5 miles this morning.

[orleansrunner1962]

16.6 km done this a.m. with the ATB group in Orleans -- was slushy -- quite the workout, but feeling good