Another snowy Saturday
Another snowy Saturday
A light dusting of fresh snow, just enough to hide the slippery stuff underneath.
Oh well, will get out for a wee jog later...
Oh well, will get out for a wee jog later...
"You're in over your head Donny..."
Re: Another snowy Saturday
Yeah, about 2 cm of fresh fluffy stuff. It made for hard work! I was going to do 25, but my pace was so slow I ran out of time. 21.5k. Now off to take mom for lunch
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Another snowy Saturday
Lovely day out! Sunny and all that. Just a little slippery in spots. 7.74 km. I can hardly wait for the construction on Queens Quay to be cleared up, but that will be a while yet.
Marathons: 1; 30k: 2; Half marathons: 6; Shorter: Um, I've lost track
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
PBs: Half-marathon: 1:35:32; 5K: 19:54 (both 2012)
Re: Another snowy Saturday
jharbeck wrote:Lovely day out! Sunny and all that. Just a little slippery in spots. 7.74 km. I can hardly wait for the construction on Queens Quay to be cleared up, but that will be a while yet.
Years yet !
"You're in over your head Donny..."
- Robinandamelia
- Jerome Drayton
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Re: Another snowy Saturday
16 miles outside!
Re: Another snowy Saturday
17km on hilly country roads with a light covering of fresh snow- lovely!
Keep on rolling, just a mile to go. Keep on rolling my old buddy, you're moving much too slow.
- marymac442
- Jerome Drayton
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- Location: Burnaby, BC
Re: Another snowy Saturday
No snow here but it was seriously foggy - we were thinking we should have been wearing our lights today.
16km with the last 6km uphill - since I suggested the route I had to suck it up and go.
16km with the last 6km uphill - since I suggested the route I had to suck it up and go.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: Another snowy Saturday
Heavenly weather and hellish footing here. 24k total, most of it on loops of the pathway that weren't as icy. For anyone in Calgary, the bow river pathway between crowchild and the east village is decent with some slippery spots. Everything else west and east of there is ankle-breaking patches of ice and slush. At least it's 10C and beautiful sunshine!
2014: the year of new awesomeness!
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Rogers Insurance Run for L'Arche Half March 22 - done
Calgary Marathon Wild Rose 50k June 1 - done
Stampede Road Race 5k July 6 - done
Magrath sprint tri July 12 - done!!
Jog for the Bog 10k July 27 - done
Seawheeze Half Marathon August 23 - done
Subaru Banff Sprint Triathlon September 6 - done
Blitz Duathlon September 21 - registered
Portland Marathon October 5 - registered
Re: Another snowy Saturday
Such a nice day in Montreal, sunny and 2oC, ran with 4 miles with DH. Starting to get slowly back into long runs as I am hoping to be ready to run a half in April.
Sonia
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
7 marathons (PB 5:01)
31 halfs (PB 2:10)
----------------------------
The plan for 2014: 10K des glaces & Apocalypse 5K
2015: No plan at all!
Re: Another snowy Saturday
Nice day for a run. Did 9K for my second outdoor run of the winter.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Another snowy Saturday
1hr35min with my bike "team" on the indoor trainers.
Sandra
"Appreciate what you got and chill when things seem overwhelming."
"Appreciate what you got and chill when things seem overwhelming."
- horselady
- Bill Crothers
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- Location: Merrickville, Ontario
Re: Another snowy Saturday
No running today but a 75 minute spin class this morning. Legs feel it this evening. Tomorrow going to try out new running boots for Finn my intrepid running bud!
" The outside of a horse is good for the inside of a man" Winston Churchill"
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
2013 Plans so Far
Princess Half Marathon Orlando Feb 23
Run for the Reach Water StationVolunteer April 14
Spring Fling Running Thing April 21 10k
Gran Fondo Road Race July 20th
Ride the Rideau 100km Sept 8
Army 1/2 Marathon Sept 22
http://ridetherideau.ca/give
Smattering of horse shows
- ultraslacker
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Re: Another snowy Saturday
8 miles done. I felt overdressed until I turned around... and discovered a cold wind. All done now and time to eat!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
- QuickChick
- Lynn Williams
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Re: Another snowy Saturday
8km done with a running buddy who was lovely enough to come out from TO! It was beautiful out. We weren't terribly quick (5:42) but we did several hills so I'm good with it! Plus, I felt like I could've gone significantly farther, whereas the last 8km run I did left me feeling like I had raced!
"Don’t let negativity rent space in your brain for free. That is how you become a badass…by excavating her from inside you. You don’t have to become someone else. You need to identify the effing awesome parts of you that are your tools to work with, and maximize those." -Lauren Fleshman
Re: Another snowy Saturday
19 hilly k in 2hr on snow shoe trails. My flight didn't land until 1am last night so it was a slow and very tired run. Glad I went, happier when it ended. I felt very jet lagged and worn down, and jet lagged isn't common for me.
Beer, the cause of and solution to all of lifes problems.
2015 Races:
The Limberlost Challenge 56k
Dam Wakley Damn 55k
I2P Run 50k
Grand 2 Grand 273k
2015 Races:
The Limberlost Challenge 56k
Dam Wakley Damn 55k
I2P Run 50k
Grand 2 Grand 273k
Re: Another snowy Saturday
A very easy 8K for me this morning. Cutback long run tomorrow (only about 13K).
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Another snowy Saturday
Spent the day snow tubing with my son and just finished up 5K on the TM. Although they shouldn't have, my legs felt pretty heavy actually. Day off to watch some football tomorrow!
- ultraslacker
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Re: Another snowy Saturday
ps: not snowy here. I saw budding pussywillows today!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: Another snowy Saturday
Not snowy here either. Beautiful sunny sky, +6. 11k done on pathways that still had a bit of ice.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
- IronGoddess
- Jerome Drayton
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Re: Another snowy Saturday
13 k here in the sun and short sleeves
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Sent from my iPhone using Tapatalk
IMC 2015
Re: Another snowy Saturday
I ran a good 24km in Edmonton. A running buddy up here ran the 1st 20kms with me. I ran from the Kinsmen out to the Capilano Footbridge. Great weather. Some of the trail was pretty slick.
If you have to ask me why I Run, You probably wouldn't understand!
Re: Another snowy Saturday
10 K in the hills.
Oct 26, 2014 Vancouver Rock and Roll Half
Feb 22, 2015 Hypothermic half wave 1
Feb 22, 2015 Hypothermic half wave 1
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