Sunny Monday
Sunny Monday
First time seeing the sun since last Monday. Shaping up to be a beauty!
Heading out in a bit for a run.
Have a great day Maniacs!
Heading out in a bit for a run.
Have a great day Maniacs!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Sunny Monday
8K run/walk followed by some stretching and strength.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
Re: Sunny Monday
1 mile swim in kits pool. I want to get a few more good swims there before the season ends
Support me in my fundraising for the Boston Marathon, Boston Public Library team:
https://www.crowdrise.com/o/en/campaign ... iferwolf11
https://www.crowdrise.com/o/en/campaign ... iferwolf11
Re: Sunny Monday
An hour and twenty minutes of sweaty run/walk in the park this morning. Longest run since...May!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
- IronGoddess
- Jerome Drayton
- Posts: 4533
- Joined: Fri Feb 29, 2008 1:12 am
- Location: Victoria, B.C.
Re: Sunny Monday
Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
IMC 2015
Re: Sunny Monday
Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
- Robinandamelia
- Jerome Drayton
- Posts: 5044
- Joined: Sat Feb 28, 2009 7:31 am
- Location: Bradford, Ontario
- Contact:
Re: Sunny Monday
Running Goddess wrote:Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.
Sent from my iPhone using Tapatalk
Congrats!!
Rest day for me...
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Sunny Monday
8K this morning.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Sunny Monday
Running Goddess wrote:Recovery day! Floating down the canal. Btw my race team place 13th out of 103. 11:15 for the full iron distance.
Sent from my iPhone using Tapatalk
Nice!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Sunny Monday
Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
30k done in perfect weather.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Sunny Monday
Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Re: Sunny Monday
Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Re: Sunny Monday
Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: Sunny Monday
Nick wrote:Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
Yikes, Nick!
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Sunny Monday
Nick wrote:Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
-
- Lynn Williams
- Posts: 17817
- Joined: Thu Jul 10, 2008 9:13 pm
- Location: B.C.
Re: Sunny Monday
Avis wrote:Nick wrote:Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!
+1
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
Re: Sunny Monday
chunkymonkeymelonhed wrote:Avis wrote:Nick wrote:Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!
+1
Did no running or soccer mean no Guinness? Wow! Hope you get the ok!
http://connect.garmin.com/profile/trixiee14
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
Why fit in when you were born to stand out?
~ Dr. Suess~
Life is short. Drink the good wine first!
- scrumhalfgirl
- Lynn Williams
- Posts: 19368
- Joined: Sun Oct 08, 2006 11:50 am
- Location: Ottawa
Re: Sunny Monday
heal up nick!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
- Spirit Unleashed
- Lynn Williams
- Posts: 21772
- Joined: Thu Jun 26, 2008 7:38 am
- Location: The Texas Tropics
Re: Sunny Monday
trixiee wrote:chunkymonkeymelonhed wrote:Avis wrote:Nick wrote:Spirit wrote:Avis wrote:Habs4ever wrote:Nick wrote:Still no running yet. Hopefully, the IV will be disconnected on Wednesday morning and I can go to the track....
What IV? What did I miss?
+1 ??
oh good, I'm not the only one.
I got some bursitis in my elbow 12 days ago and it got infected and I had cellulitis...nice red, swollen arm etc. plus having to wear/carry an IV pump and bag for 9 days. Arm is back to normal and I get the go/no-go Wednesday morning. Then I can deal with the original bursitis....Has meant no running or soccer for 2 weeks in total.
That sounds miserable, Nick. I'm glad that you are feeling better now--get all well quick!
+1
Did no running or soccer mean no Guinness? Wow! Hope you get the ok!
I wondered about the beer too!
get well nick
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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