Not even Close to sub 2 hour Saturday

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Habs4ever
Kevin Sullivan
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Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Not even Close to sub 2 hour Saturday

Postby Habs4ever » Sat May 06, 2017 11:45 am

Just finished 10k easy with some of run club group. Some went out at 8:00 to beat the heat.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

deerdree
Kevin Sullivan
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Joined: Thu Jan 26, 2006 6:48 pm
Location: burlington, ON

Re: Not even Close to sub 2 hour Saturday

Postby deerdree » Sat May 06, 2017 12:15 pm

these days, 10k would take me 2 hours. :lol:

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toobusy
Jerome Drayton
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Re: Not even Close to sub 2 hour Saturday

Postby toobusy » Sat May 06, 2017 12:31 pm

Heat, she says. I'm wearing two sweaters and a dog to keep warm

R1.5/w2 x4 then finished with just walking. Leg not quite back to normal

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Nicholas
Site Admin
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Re: Not even Close to sub 2 hour Saturday

Postby Nicholas » Sat May 06, 2017 12:38 pm

15K in the almost rain this morning. Somehow, it held off for 95% of the run.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

chunkymonkeymelonhed
Lynn Williams
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Location: B.C.

Re: Not even Close to sub 2 hour Saturday

Postby chunkymonkeymelonhed » Sat May 06, 2017 12:46 pm

toobusy wrote:Heat, she says. I'm wearing two sweaters and a dog to keep warm


:lol:
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5

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barebuns1
Bill Crothers
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Joined: Sun Aug 21, 2005 6:13 pm
Location: Medicine Hat, Ab

Re: Not even Close to sub 2 hour Saturday

Postby barebuns1 » Sat May 06, 2017 5:27 pm

10km Road Race. It was a 11.00am start. It was damn hot. The course was really hilly and no shade. I thought I would be under 1 hour but no luck. The good thing there was only 2 in my age category ( 60-69), so I got second. :)


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