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by barebuns1
Thu Jun 22, 2017 11:28 pm
Forum: General Running Discussion
Topic: Nap day Thursday
Replies: 4
Views: 73

Re: Nap day Thursday

4kms done on the treadmill. My right calf muscle felt tight. I could not bear the thought of running in the rain.


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by barebuns1
Mon Jun 19, 2017 6:42 pm
Forum: General Running Discussion
Topic: Muggy Monday
Replies: 2
Views: 88

Re: Muggy Monday

My first run in a week. The back of my knee feels a lot better. A slow 6km run.


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by barebuns1
Tue Jun 13, 2017 3:26 pm
Forum: General Running Discussion
Topic: Late Monday Thread
Replies: 3
Views: 173

Re: Late Monday Thread

I am skipping a couple of days of running. The back of my right knee is bothering me. I may have stretched a tendon or ligament.


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by barebuns1
Sun Jun 11, 2017 11:04 pm
Forum: General Running Discussion
Topic: Beat the Heat Sunday . . .
Replies: 6
Views: 182

Re: Beat the Heat Sunday . . .

8km race at the Betty's run for ALS in Calgary. After that I ran another km back to my car as a cool down.


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by barebuns1
Sat Jun 10, 2017 8:55 pm
Forum: General Running Discussion
Topic: Splendid Saturday . . .
Replies: 3
Views: 150

Re: Splendid Saturday . . .

I left Medicine Hat, it was hot and sunny. I got to Calgary, it is raining and cold. I did not bring any long pants. I ran 3km on the treadmill. It is going to be warm tomorrow for the 8km Betty's run for ALS.


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by barebuns1
Fri Jun 09, 2017 6:00 pm
Forum: General Running Discussion
Topic: Happiness Friday
Replies: 8
Views: 216

Re: Happiness Friday

Nice weather for a 7km run. It was windy and cloudy. The temperature was only 23.


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by barebuns1
Wed Jun 07, 2017 7:31 pm
Forum: General Running Discussion
Topic: Expired Gels?
Replies: 4
Views: 201

Re: Expired Gels?

I was going through my gel packs. Some of my GU's expired last November and December. Would you take a chance with them. Personally I want to chuck them. But, what do you think? Sent from my iPad using Tapatalk They probably won't make you sick but they may be thick and gross. Considered them chuck...
by barebuns1
Wed Jun 07, 2017 6:50 pm
Forum: General Running Discussion
Topic: Expired Gels?
Replies: 4
Views: 201

Expired Gels?

I was going through my gel packs. Some of my GU's expired last November and December. Would you take a chance with them. Personally I want to chuck them. But, what do you think?


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by barebuns1
Wed Jun 07, 2017 6:44 pm
Forum: General Running Discussion
Topic: World Running Day Wednesday
Replies: 8
Views: 256

Re: World Running Day Wednesday

I ran 6km in the heat. One of the few times I thought I should be carrying a water bottle. I stopped at the campground and threw some water in my face, I was good to go. I come home, what do I do? I grabbed a coffee instead. :)


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by barebuns1
Tue Jun 06, 2017 6:59 pm
Forum: General Running Discussion
Topic: Testing new shoes Tuesday.
Replies: 5
Views: 233

Re: Testing new shoes Tuesday.

7km run in the heat, actually it was not too bad. I even seen another runner out on the streets.


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by barebuns1
Sun Jun 04, 2017 9:01 pm
Forum: General Running Discussion
Topic: Soggy Sunday
Replies: 5
Views: 219

Re: Soggy Sunday

5km done. My legs were a little stiff, but once I started running they loosened up. Slow pace.


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by barebuns1
Sat Jun 03, 2017 4:10 pm
Forum: General Running Discussion
Topic: Super Sunny Saturday
Replies: 4
Views: 229

Re: Super Sunny Saturday

10km race in Brooks, Ab. Very low turnout. Someone told me people don't run in Brooks, how sad. It was for a good cause, the SPCA.


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by barebuns1
Fri Jun 02, 2017 6:22 pm
Forum: General Running Discussion
Topic: Finally Friday
Replies: 2
Views: 181

Re: Finally Friday

CT scan this morning, just a follow up. I ran 4km this afternoon. Very windy here in the Medicine Hat area.


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by barebuns1
Mon May 29, 2017 8:34 pm
Forum: General Running Discussion
Topic: Cloudless Monday
Replies: 5
Views: 271

Re: Cloudless Monday

6km in the sunshine. I noticed when I stopped running the mosquitoes were out in force.


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by barebuns1
Sun May 28, 2017 4:54 pm
Forum: General Running Discussion
Topic: Race Sunday
Replies: 7
Views: 336

Re: Race Sunday

I did a 6km run in Fort MacLeod before heading back to Medicine Hat. Another hot day on the prairies.


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by barebuns1
Sat May 27, 2017 9:33 pm
Forum: General Running Discussion
Topic: Volunteer Saturday
Replies: 1
Views: 223

Re: Volunteer Saturday

10km race in Fort MacLeod. Great day for running, but it got hot half way through my run.


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by barebuns1
Fri May 26, 2017 7:03 pm
Forum: General Running Discussion
Topic: ORW Friday
Replies: 5
Views: 313

Re: ORW Friday

2km run in Fort MacLeod. I ran out to the starting area for tomorrow's race. I even hit a garage sale on the way back to the motel. Nothing interesting!


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by barebuns1
Thu May 25, 2017 10:38 pm
Forum: General Running Discussion
Topic: Bear Aware Thursday
Replies: 10
Views: 419

Re: Bear Aware Thursday

I ran 5km on the treadmill before my chest and triceps workout.


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by barebuns1
Wed May 24, 2017 9:50 pm
Forum: General Running Discussion
Topic: Windy Wednesday
Replies: 5
Views: 276

Re: Windy Wednesday

Only 3km on the treadmill. It was so windy, I did not want to get blown to Saskatchewan.


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by barebuns1
Tue May 23, 2017 7:12 pm
Forum: General Running Discussion
Topic: Mooseless Tuesday.
Replies: 2
Views: 246

Mooseless Tuesday.

I ran in a different location, so I really was not expecting to see another moose. It would have been cool if I did. I ran 6km in 29C heat. Almost perfect running weather.


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by barebuns1
Mon May 22, 2017 8:12 pm
Forum: General Running Discussion
Topic: A Victoria Monday
Replies: 1
Views: 212

Re: A Victoria Monday

Oops, I did not see the other Monday post. :(


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by barebuns1
Mon May 22, 2017 8:11 pm
Forum: General Running Discussion
Topic: A Victoria Monday
Replies: 1
Views: 212

A Victoria Monday

I ran 6kms from the Y. There was a cow moose across the river in Police Point Park. Everyone was trying to get a photo with their iPhone but I think she was too far away for a good photo.
by barebuns1
Sat May 20, 2017 6:55 pm
Forum: General Running Discussion
Topic: Jet Plane Saturday
Replies: 8
Views: 398

Re: Jet Plane Saturday

I did an easy 6km in my trail shoes.


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by barebuns1
Sat May 20, 2017 2:42 pm
Forum: General Running Discussion
Topic: Jet Plane Saturday
Replies: 8
Views: 398

Re: Jet Plane Saturday

Two Maniacs are hopping on planes and landing in Northern and Southern Alberta. Two Manaics from opposite ends of the province are picking up said Maniacs from airports and meeting in the middle. Today is a rest day for us all, well, maybe not Spirit, she doesn't rest! :lol: I love how running and ...
by barebuns1
Fri May 19, 2017 5:14 pm
Forum: General Running Discussion
Topic: Taper Tantrums Friday
Replies: 4
Views: 267

Re: Taper Tantrums Friday

5km in my Brooks Mach 8 (spikes) I was going to do a speed workout, within the first kilometre, I knew that was not happening.


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