Search found 5177 matches

by purdy65
Wed Jul 26, 2017 3:05 pm
Forum: General Running Discussion
Topic: Why are we up WEDNESDAY
Replies: 6
Views: 297

Re: Why are we up WEDNESDAY

Hmm.... theme going on here. 13k too! You guys are awesome!


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by purdy65
Thu Jul 06, 2017 6:57 pm
Forum: General Running Discussion
Topic: Baking Thursday
Replies: 7
Views: 391

Re: Baking Thursday

I'm here! 10.5 k before my Running Room shift this morning


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by purdy65
Sat Jun 10, 2017 10:46 am
Forum: General Running Discussion
Topic: Splendid Saturday . . .
Replies: 3
Views: 290

Re: Splendid Saturday . . .

Spontaneous entry into the Shoppers Love You 10K. I was dreading it in a way because of how rusty I am at racing. This is my first one of the year! So,time was 56:09. Good for second in my age group. Totally non competitive, but a good place to get my running mojo back. Very hot!!!!! Sent from my iP...
by purdy65
Wed Jun 07, 2017 1:20 pm
Forum: General Running Discussion
Topic: World Running Day Wednesday
Replies: 8
Views: 459

Re: World Running Day Wednesday

11k in the glorious sunshine.


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by purdy65
Tue Jun 06, 2017 11:57 am
Forum: General Running Discussion
Topic: Testing new shoes Tuesday.
Replies: 5
Views: 380

Re: Testing new shoes Tuesday.

8k on the treadmill, and 30 min strength.


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by purdy65
Thu May 25, 2017 5:38 pm
Forum: General Running Discussion
Topic: Bear Aware Thursday
Replies: 10
Views: 603

Re: Bear Aware Thursday

5k including 5x400 m on the treadmill. Followed with a good strength session.


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by purdy65
Tue May 23, 2017 3:37 pm
Forum: General Running Discussion
Topic: Favourite Apps for running, health, etc?
Replies: 6
Views: 528

Re: Favourite Apps for running, health, etc?

Yep. Garmin connect is it for me


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by purdy65
Tue May 23, 2017 6:06 am
Forum: Run/Race Reports
Topic: IronColl and the "10K"
Replies: 17
Views: 949

Re: IronColl and the "10K"

Well done!
by purdy65
Fri May 12, 2017 5:29 am
Forum: Run/Race Reports
Topic: Getting it done at BMO, a tale of a new PB
Replies: 19
Views: 1163

Re: Getting it done at BMO, a tale of a new PB

Great pics and report! Nice PB!!!


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by purdy65
Mon May 08, 2017 1:37 pm
Forum: General Running Discussion
Topic: Monday sun day
Replies: 6
Views: 439

Re: Monday sun day

8 k mental health run in the cool sunshine early this am
by purdy65
Fri May 05, 2017 7:18 am
Forum: The Dark Side
Topic: Cycling rocks
Replies: 24
Views: 1381

Re: Cycling rocks

Ok. Running bad, other stuff good. Runners bad. Thing is had you framed your thoughts differently, you would have found this group far more supportive.

Enjoy the free time you will have as a result of not writing 2 or 3 essays every day.
by purdy65
Wed Apr 26, 2017 2:36 pm
Forum: General Running Discussion
Topic: Super Soggy Wednesday
Replies: 3
Views: 337

Re: Super Soggy Wednesday

10.5k here, but good conditions!


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by purdy65
Tue Apr 25, 2017 1:47 pm
Forum: General Running Discussion
Topic: Tuesday
Replies: 6
Views: 384

Re: Tuesday

7k a little faster. Then some strength. Sort of tapering for the GoodLife half on may 7
by purdy65
Sun Apr 23, 2017 10:09 am
Forum: General Running Discussion
Topic: Songful Sunday
Replies: 8
Views: 432

Re: Songful Sunday

10k with the Running room group this morning.


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by purdy65
Fri Apr 21, 2017 12:16 pm
Forum: General Running Discussion
Topic: Cool or Not Cool?
Replies: 74
Views: 3793

Re: Cool or Not Cool?

Definitely not cool.


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by purdy65
Fri Apr 21, 2017 9:37 am
Forum: Run/Race Reports
Topic: When you run Boston with Ridiculous Enthusiasm..*now with text!
Replies: 40
Views: 2634

When you run Boston with Ridiculous Enthusiasm..*now with text!

Wow. Your story is eerily similar to my first Boston....so similar. The heat, walking the hills looking at the chalk signs written in the roadway, the left on Boylston. Something that stays with me every day. Congratulations! I'm so happy for you!


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by purdy65
Wed Apr 19, 2017 3:00 pm
Forum: General Running Discussion
Topic: Middle Wednesday
Replies: 5
Views: 367

Re: Middle Wednesday

10k on the treadmill. Regret not going outside today.


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by purdy65
Wed Apr 19, 2017 2:56 pm
Forum: Run/Race Reports
Topic: When you run Boston with Ridiculous Enthusiasm..*now with text!
Replies: 40
Views: 2634

Re: When you run Boston with Ridiculous Enthusiasm

I think you have to buy these! Fantastic


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by purdy65
Tue Apr 18, 2017 2:58 pm
Forum: General Running Discussion
Topic: Garden Tuesday
Replies: 5
Views: 364

Re: Garden Tuesday

7.5k with some intervals thrown in. A bit of strength too.
by purdy65
Sun Apr 16, 2017 5:33 pm
Forum: General Running Discussion
Topic: Snowy, not Sunny Sunday
Replies: 3
Views: 301

Re: Snowy, not Sunny Sunday

9.3k then Easter with the in laws. Nice day!


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by purdy65
Wed Apr 12, 2017 6:19 pm
Forum: General Running Discussion
Topic: Car shopping Wednesday
Replies: 7
Views: 441

Re: Car shopping Wednesday

8k with 8x400m repeats. First speedwork in a while. Strength work as well


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by purdy65
Fri Apr 07, 2017 4:29 pm
Forum: Injuries and Recovery
Topic: New shoes & Shin Spints
Replies: 5
Views: 866

Re: New shoes & Shin Spints

Ok. I do believe you are using older model sauconays. Where did you purchase the Oasis? This are quite heavy clunky ones, but they do have lots of cushioning. Want a neutral cushioning shoe that is a bit lighter? Try the Freedom ISO. A little more stability? Try the Hurricanes. Whatever you do visit...
by purdy65
Fri Apr 07, 2017 6:30 am
Forum: Injuries and Recovery
Topic: Ottawa treatment for crackly knees?
Replies: 12
Views: 997

Re: Ottawa treatment for crackly knees?

Yep, Consensus is correct. I'm a PT and have had many clients with creepy knees. When I hear it, I ask if there is any pain. If none, we continue.


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by purdy65
Fri Apr 07, 2017 4:53 am
Forum: Gearing Up
Topic: Where are people buying discount shoes these days?
Replies: 19
Views: 1594

Re: Where are people buying discount shoes these days?

Try 33-off.com. Tons of asiics there. Sometimes there is additional coupon code too. It's Canadian with free shipping over $100 so you might get a couple of pair at a good price.


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by purdy65
Wed Apr 05, 2017 9:29 am
Forum: General Running Discussion
Topic: Sunrise Wednesday
Replies: 10
Views: 511

Re: Sunrise Wednesday

Nice! A little on the grey side here. 10.5k for me this am. :)


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