Search found 5175 matches

by Habs4ever
Tue Nov 21, 2017 10:31 am
Forum: General Running Discussion
Topic: Winter... To run or not to run?
Replies: 4
Views: 79

Re: Winter... To run or not to run?

Bad footing or very high wind chill values (-30 of more) will keep me in. I will embrace the treadmill on those days instead of skipping a run. Like was said above, layers are the way to go, start off cooler and you will soon warm up and wish you had one less layer on.
Best wishes on winter running.
by Habs4ever
Mon Nov 20, 2017 12:49 pm
Forum: General Running Discussion
Topic: Super Sunday
Replies: 4
Views: 86

Re: Super Sunday

Nice picture Spirit, and super job on your race.
by Habs4ever
Mon Nov 06, 2017 3:13 pm
Forum: General Running Discussion
Topic: ME Monday
Replies: 1
Views: 175

ME Monday

What did you do for "me" today?

So often we do for others and forget ourselves.

I ran 6.5k on my treadmill.
by Habs4ever
Sun Nov 05, 2017 9:53 am
Forum: Run/Race Reports
Topic: Prairie Spirit 50
Replies: 5
Views: 203

Re: Prairie Spirit 50

You always look so great in your pictures! You did it! Congratulations on accomplishing this goal. So happy for you.
by Habs4ever
Thu Nov 02, 2017 6:30 pm
Forum: General Running Discussion
Topic: Do you run in the rain?
Replies: 22
Views: 510

Re: Do you run in the rain?

I agree with Spirit. It depends on my mood or if I’m meeting people. Also, I don’t like starting in a heavy rain, but if it starts raining while I’m running then I’ll just keep running.
by Habs4ever
Thu Nov 02, 2017 10:01 am
Forum: General Running Discussion
Topic: Worn Out Wednesday . . .
Replies: 2
Views: 164

Re: Worn Out Wednesday . . .

I did 5k on Wednesday morning on my treadmill. Not how I would have liked to start November, but I'll take it!
by Habs4ever
Sat Oct 28, 2017 1:00 pm
Forum: General Running Discussion
Topic: Sunny Saturday
Replies: 6
Views: 256

Re: Sunny Saturday

Go Spirit!!

I did a measly 5.4k today.
by Habs4ever
Wed Oct 25, 2017 9:38 am
Forum: General Running Discussion
Topic: are we back in business?
Replies: 9
Views: 421

Re: are we back in business?

Thank you Holly.
by Habs4ever
Tue Oct 10, 2017 9:55 am
Forum: Run/Race Reports
Topic: St. George Marathon
Replies: 2
Views: 294

Re: St. George Marathon

Congratulations on another marathon. A marathon is a marathon and when you're undertrained it's even harder no matter is you walk a lot, it's still 42.2km.
Go an enjoy the rest of your vacation! Zion NP is an amazing park.
by Habs4ever
Mon Sep 25, 2017 11:52 am
Forum: General Running Discussion
Topic: New start Monday
Replies: 2
Views: 360

New start Monday

I'm hoping today is the start of getting into a regular routine again.
10k done. Cool but perfect conditions for running.
by Habs4ever
Tue Sep 19, 2017 4:20 pm
Forum: General Running Discussion
Topic: Tropical Tuesday
Replies: 2
Views: 410

Re: Tropical Tuesday

8k along the river. Cool this morning at 6C.
by Habs4ever
Tue Sep 19, 2017 4:19 pm
Forum: General Running Discussion
Topic: Missing Monday
Replies: 1
Views: 345

Re: Missing Monday

10k from downtown to home
by Habs4ever
Mon Sep 18, 2017 4:47 pm
Forum: General Running Discussion
Topic: Steamy Sunday . . .
Replies: 7
Views: 582

Re: Steamy Sunday . . .

alexk wrote:
Jwolf wrote:
RobW wrote:Negative split my way to a marathon PB today. Passed a lot of people and finished strong. That was fun.


Awesome. :D

You forgot to say you broke 3:20 and broke a PB from 3.5 years ago--by over a minute!! :)


So awesome & inspiring!!! Huge congrats :).

You rock!! Way to go ROB!
by Habs4ever
Wed Sep 13, 2017 2:33 pm
Forum: General Running Discussion
Topic: Falling Wednesday
Replies: 4
Views: 507

Falling Wednesday

Leaves are beginning to fall and there is a cool feel to the air.
10.5k done on a beautiful morning.
by Habs4ever
Tue Sep 12, 2017 2:01 pm
Forum: General Running Discussion
Topic: Dog snuggles Tuesday
Replies: 3
Views: 462

Re: Dog snuggles Tuesday

No dog snuggles for me. Still smokey Tuesday!
by Habs4ever
Mon Sep 11, 2017 10:49 am
Forum: General Running Discussion
Topic: Smokey Monday
Replies: 2
Views: 454

Smokey Monday

Very smokey again today. It's so irritating to the throat and eyes. I managed 8k before I decided that was enough. We need rain in this southern part of the province (and BC).
by Habs4ever
Fri Sep 08, 2017 5:59 pm
Forum: General Running Discussion
Topic: Fall like Friday
Replies: 1
Views: 424

Re: Fall like Friday

About 8k home after taking my daughter to work on the bus (non) system.
by Habs4ever
Tue Sep 05, 2017 5:27 pm
Forum: General Running Discussion
Topic: Back to school Tuesday
Replies: 4
Views: 514

Re: Back to school Tuesday

10.5k in 3 different runs.
by Habs4ever
Tue Sep 05, 2017 11:43 am
Forum: Ultras and Trail Running
Topic: Banff Trail Running - any suggestions?
Replies: 10
Views: 943

Re: Banff Trail Running - any suggestions?

I did the Sulphur Mountain loop. It was tough. I ran maaaaybe 15% of it on the way up, rest was a fast hiking pace. The way down killed my quads, couldn't believe how hard that was actually! But it was beautiful and cool. Oh and by cool I mean literally cool - there was ice on the walkways at the t...
by Habs4ever
Mon Sep 04, 2017 11:13 pm
Forum: General Running Discussion
Topic: Armadillo Monday.
Replies: 2
Views: 442

Re: Armadillo Monday.

I forgot my Garmin but I think I did about 6.5k.
by Habs4ever
Sat Sep 02, 2017 8:10 pm
Forum: General Running Discussion
Topic: Hot and Smokey Saturday
Replies: 2
Views: 435

Hot and Smokey Saturday

Still hot, still smokey. 9k done
by Habs4ever
Thu Aug 31, 2017 12:47 pm
Forum: General Running Discussion
Topic: Hot and smokey Thursday
Replies: 4
Views: 542

Hot and smokey Thursday

Heat warning, smoke, and air quality warning today. Went out for about 7.5k and could *feel* the smoke today.
by Habs4ever
Wed Aug 30, 2017 8:47 pm
Forum: General Running Discussion
Topic: Brand New Day Wednesday
Replies: 1
Views: 416

Re: Brand New Day Wednesday

I like the new day song, Avis.

6k easy for me today.
by Habs4ever
Thu Aug 24, 2017 12:43 pm
Forum: General Running Discussion
Topic: Gym Thursday
Replies: 4
Views: 452

Gym Thursday

Went to the gym and did the exercise bike for 15minutes, a bit of upper body strength and stretch.

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