Search found 3 matches

by Freshair
Sun Jun 21, 2015 11:02 am
Forum: The Scenic Route
Topic: Hi
Replies: 4
Views: 4042

Re: Hi

Thank you very much for all will follow the advise and update in a month or so! Stay active

Envoyé de mon SM-G850W en utilisant Tapatalk
by Freshair
Sun Jun 21, 2015 8:36 am
Forum: The Scenic Route
Topic: Hi
Replies: 4
Views: 4042

Re: Hi

Thank you, yes I do run by myself and I am a male, I do not have a training plan. I started running because I went do a spartan race for fun in my little town and I just got addicted was so much fun so now in july I'm travelling 2 province away to do a real spartan race in manitoba just to see how I...
by Freshair
Sun Jun 21, 2015 4:44 am
Forum: The Scenic Route
Topic: Hi
Replies: 4
Views: 4042

Hi

Hi, I started running a month and a half ago. I didn't know anything about how to train but I kind of learn everything of internet and I lately also read a lot on here. Thanks for all that good info by the way but here's what i can't get is about the speed work I don't think I'm doing it right becau...

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