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by onetwothree
Tue Mar 27, 2018 7:45 am
Forum: Training
Topic: Downhill Training
Replies: 1
Views: 2125

Downhill Training

Hey everyone, I'm training for a 7 km downhill run (1st km uphill). Last years time was 27:21, this years time one month out is 29:35. How can I drastically drop my time in one month? I don't think I have much for technique at the moment. Just suffering through it. I would appreciate any help! How s...

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