chunkymonkeymelonhed wrote:90 mins kayak this morning with the girls this morning. What a wonderful change in the routine - the runners enjoyed being on the water
Sounds fun!
Rest day
chunkymonkeymelonhed wrote:90 mins kayak this morning with the girls this morning. What a wonderful change in the routine - the runners enjoyed being on the water
chunkymonkeymelonhed wrote:Habs4ever wrote:Smoke had pretty much cleared, sun is out, but a cool wind made it perfect for 8km.
Ditto- right down to the mileage!