Search found 5195 matches
- Sat Jul 15, 2017 10:03 pm
- Forum: General Running Discussion
- Topic: Sunny Saturday
- Replies: 5
- Views: 5108
Re: Sunny Saturday
Hot, hot, hot in SE Alberta. It got to 36C today, thankfully I was done 13k when it was still "only" 27.
- Fri Jul 14, 2017 11:05 am
- Forum: General Running Discussion
- Topic: Up and out early FRIDAY
- Replies: 2
- Views: 2844
Up and out early FRIDAY
Up and out the door and back home before it got too hot. 27km done
- Thu Jul 13, 2017 1:55 pm
- Forum: General Running Discussion
- Topic: Brutal, just brutal Thursday
- Replies: 1
- Views: 2353
Brutal, just brutal Thursday
I love heat, I love the sun. So hard to do 13k today. Very slow slog!
- Wed Jul 12, 2017 4:44 pm
- Forum: General Running Discussion
- Topic: Warm weather Wednesday
- Replies: 3
- Views: 3318
Re: Warm weather Wednesday
We had great temperatures this morning but smoke was thick in the air from the BC fires so headed to the gym. Thankfully it cleared out by about noon. 19k done
- Tue Jul 11, 2017 11:45 am
- Forum: General Running Discussion
- Topic: Treadmill Tuesday
- Replies: 1
- Views: 2220
Re: Treadmill Tuesday
Nope, no treadmill for me. Perfect conditions for outside run today. 18C and drizzle. 11k done
- Mon Jul 10, 2017 3:28 pm
- Forum: General Running Discussion
- Topic: (Not so) Melting Monday
- Replies: 3
- Views: 3836
(Not so) Melting Monday
Cooling down to a high of 30 today which is still hot, not just as hot as 35-37. We have strong winds from the NW so I think we may be getting some BC smoke, although I can't be sure. I still stayed in on the treadmill, I just don't do well with faster running and heat (and now maybe smoke). 16k don...
- Sat Jul 08, 2017 7:01 pm
- Forum: General Running Discussion
- Topic: Made it out of bed SATURDAY
- Replies: 3
- Views: 3352
Re: Made it out of bed SATURDAY
I was up and at the pool by 7:45 to be a timer for Alberta Special Olympics. It was a long day, I'm beat and it's a repeat for tomorrow! Rest day today and probably tomorrow.
- Fri Jul 07, 2017 9:32 am
- Forum: General Running Discussion
- Topic: Happy WFH Friday
- Replies: 3
- Views: 3651
Re: Happy WFH Friday
16k done in the early morning sun. Glad it's done, it's going to 36C today.
- Thu Jul 06, 2017 1:58 pm
- Forum: General Running Discussion
- Topic: Baking Thursday
- Replies: 7
- Views: 5171
Re: Baking Thursday
Baking here today too, but not cookies. 16km done under baking sun.
- Wed Jul 05, 2017 1:09 pm
- Forum: General Running Discussion
- Topic: Wednesday!!
- Replies: 7
- Views: 5728
Re: Wednesday!!
I think HOT is the theme today. Stayed in on treadmill. 19 plus km today which included 14.4 tempo.
- Tue Jul 04, 2017 7:24 am
- Forum: General Running Discussion
- Topic: 4th of July TUESDAY
- Replies: 4
- Views: 3853
4th of July TUESDAY
Have a great day today, Spirit, (our only American resident, I think).
I hope to get out soon before it really heats up for the day.
I hope to get out soon before it really heats up for the day.
- Mon Jul 03, 2017 2:29 pm
- Forum: General Running Discussion
- Topic: Hot Monday
- Replies: 5
- Views: 4152
Hot Monday
Forecast here is for mid to upper 30's all week. I think the treadmill and I will start a meaningful relationship. Actually I started today. 17k done
- Sat Jul 01, 2017 10:27 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
Re: HAPPY BIRTHDAY CANADA, Saturday
Jwolf wrote:I did 6K today. Does that help?
108.5km
- Sat Jul 01, 2017 7:00 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
Re: HAPPY BIRTHDAY CANADA, Saturday
102.51km with our American donor.
Come on Maniacs, get running!
Come on Maniacs, get running!
- Sat Jul 01, 2017 2:50 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
Re: HAPPY BIRTHDAY CANADA, Saturday
Habs 13km
Avis 6km
Avis 6km
- Sat Jul 01, 2017 2:50 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
Re: HAPPY BIRTHDAY CANADA, Saturday
Avis wrote:Ooh, I wished I'd known about the 150k Maniac Canada Day challenge--I would have run more! 4k run, and 2k walked. Now to get busy baking cakes for the family gathering tomorrow. Have a great weekend, all you Maniacs!
Yes, we could try for a Maniac 150 challenge also.
- Sat Jul 01, 2017 2:49 pm
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
Re: HAPPY BIRTHDAY CANADA, Saturday
Our group this morning did over 150km. We totaled it to 150.2, but then realized we forgot one gal that didn't stay for brunch after, so add another 5km to that total! We all had red shirts on and a stranger offered to take our picture. It was fun. I contributed 13km to that total.
- Sat Jul 01, 2017 7:58 am
- Forum: General Running Discussion
- Topic: HAPPY BIRTHDAY CANADA, Saturday
- Replies: 16
- Views: 9681
HAPPY BIRTHDAY CANADA, Saturday
I hope every one gets out today and does something to celebrate this great country we live in and call home.
We are headed out for a run about 9 and then brunch with the group. Maybe we can get enough of us out to total our mileage to 150km for today's run.
We are headed out for a run about 9 and then brunch with the group. Maybe we can get enough of us out to total our mileage to 150km for today's run.
- Fri Jun 30, 2017 10:57 am
- Forum: General Running Discussion
- Topic: Tempo Friday
- Replies: 3
- Views: 2447
Re: Tempo Friday
No tempo for me, but up and out early for 27km. It started getting warm towards the end.
- Fri Jun 30, 2017 10:56 am
- Forum: General Running Discussion
- Topic: Tempo Friday
- Replies: 3
- Views: 2447
Re: Tempo Friday
I don't know what got into me this morning. Mile 1 was the usual slow barely breaking 13 min/mile. But then.... mile 2 at 11:25. Mile 3 at 11:07. Mile 4 at 10:21. Mile 5 at 10:59. I forgot to look at mile 6. Mile 7 was slower at 11:27, but still, wow! All this in steamy Seabrook where the low at ni...
- Thu Jun 29, 2017 7:14 pm
- Forum: General Running Discussion
- Topic: The Thursday blahs?
- Replies: 4
- Views: 3249
Re: The Thursday blahs?
Got out earlier today for 13km easy run. It wasn't too hot today so that was nice.
- Wed Jun 28, 2017 4:44 pm
- Forum: General Running Discussion
- Topic: Watery Wednesday
- Replies: 5
- Views: 3035
Re: Watery Wednesday
3km warm up, 13km tempo, 2km (really slow) cool down.
- Wed Jun 28, 2017 4:43 pm
- Forum: General Running Discussion
- Topic: Watery Wednesday
- Replies: 5
- Views: 3035
Re: Watery Wednesday
toobusy wrote:Did the 1.5/1.5/3/3x2 again, and I think I am ready to move on.
Yay!
- Tue Jun 27, 2017 6:32 pm
- Forum: General Running Discussion
- Topic: Easy Tuesday
- Replies: 3
- Views: 2776
Easy Tuesday
Easy 11k along the ridge on a wet morning.
- Mon Jun 26, 2017 2:09 pm
- Forum: General Running Discussion
- Topic: Speedy Monday
- Replies: 5
- Views: 3769
Speedy Monday
5x2km, 400m recovery, warm up and cool down for 15k on a humid morning.