Search found 4245 matches

by ian
Tue Jan 10, 2017 10:32 am
Forum: General Running Discussion
Topic: 2" Tuesday
Replies: 3
Views: 1909

2" Tuesday

More snow, more cold. Early morning 14K done, -25 WC -32, SS=448.
by ian
Sun Jan 08, 2017 5:45 pm
Forum: General Running Discussion
Topic: Sating Sunday
Replies: 5
Views: 3256

Sating Sunday

Finally some distance: 24K in the cold (-21 WC -27, SS=648).
by ian
Sat Jan 07, 2017 5:19 pm
Forum: General Running Discussion
Topic: Sunny Saturday
Replies: 10
Views: 4839

Re: Sunny Saturday

Easy 10K, a bit of bite in the wind (-17 WC -25).
by ian
Thu Jan 05, 2017 6:36 pm
Forum: General Running Discussion
Topic: THURSDAY
Replies: 10
Views: 5235

Re: THURSDAY

Habs4ever wrote:I was waiting to see if anyone else would start the thread.

I'm now too scared of screwing it up...

Another 10K, this time with a bit of spring in the step.
by ian
Wed Jan 04, 2017 2:45 pm
Forum: General Running Discussion
Topic: Winter Wednesday
Replies: 6
Views: 3521

Re: Winter Wednesday

Three in a row for 10K. I suspect that the temperature that I found cool yet comfy is lower than at the COTU.
by ian
Mon Jan 02, 2017 2:46 pm
Forum: General Running Discussion
Topic: Two in a row Tuesday
Replies: 11
Views: 3864

Two in a row Tuesday

Another 10K done, 31% less sucky than yesterday, although the -24 was bordering on unwelcome.
by ian
Sun Jan 01, 2017 4:36 pm
Forum: General Running Discussion
Topic: Start Fresh Sunday-Happy New Year
Replies: 6
Views: 3025

Re: Start Fresh Sunday-Happy New Year

In bed at 9 last night, slow 10K done this afternoon.
by ian
Sun Jan 01, 2017 4:35 pm
Forum: General Running Discussion
Topic: Question regarding streaks.
Replies: 5
Views: 2520

Re: Question regarding streaks.

That's not the topic I expected to see when I opened this thread...
by ian
Fri Dec 30, 2016 3:35 pm
Forum: General Running Discussion
Topic: Foggy Friday
Replies: 2
Views: 1387

Re: Foggy Friday

Very slow 6K as my fitness hits rock bottom in time for a reversal in the new year.
by ian
Mon Dec 26, 2016 6:44 pm
Forum: General Running Discussion
Topic: Happy Boxing Day - MONDAY
Replies: 6
Views: 2171

Re: Happy Boxing Day - MONDAY

10K in the almost cold (-19 WC -25), fat and slow here too.
by ian
Fri Dec 23, 2016 6:41 pm
Forum: General Running Discussion
Topic: Freezing Friday
Replies: 4
Views: 2079

Re: Freezing Friday

14K done before lunch.
by ian
Tue Dec 20, 2016 3:04 pm
Forum: General Running Discussion
Topic: Shorts Tuesday
Replies: 7
Views: 2880

Re: Shorts Tuesday

I used to wear shorts down to -10, in which case this morning would have been a good day for that. Instead, I sweated through 14K underneath a couple layers of clothing and a thickening layer of body fat.
by ian
Sat Dec 17, 2016 2:40 pm
Forum: General Running Discussion
Topic: Fix-it Friday
Replies: 3
Views: 2133

Re: Fix-it Friday

Habs edged me out on all counts: 10K in -24 WC -31.
by ian
Thu Dec 15, 2016 2:40 am
Forum: General Running Discussion
Topic: Lanni Marchant lashes out at those who focus on her looks
Replies: 8
Views: 3142

Re: Lanni Marchant lashes out at those who focus on her look

She actually missed the Canadian standard for the marathon. Ah, I hadn't realized that you were referring to 2012. I think "sue" is an inaccurate description of the use of Athletics Canada's appeal procedures and based on their own "rising star" terminology, the appeal wasn't fr...
by ian
Wed Dec 14, 2016 6:22 pm
Forum: General Running Discussion
Topic: Lanni Marchant lashes out at those who focus on her looks
Replies: 8
Views: 3142

Re: Lanni Marchant lashes out at those who focus on her look

... but when she was excluded based on her "talent and performance" from the marathon, she sued. Interesting, that. You'll have to clarify that one. As I remember things, she met all the explicit qualification criteria for both the 10000m and the marathon, only to be pressured (by an admi...
by ian
Wed Dec 14, 2016 6:17 pm
Forum: General Running Discussion
Topic: back inside Wednesday
Replies: 3
Views: 1853

Re: back inside Wednesday

14K outside, and with the wind chill barely -20, it's almost shorts weather again.
by ian
Tue Dec 13, 2016 11:07 pm
Forum: Gearing Up
Topic: Please suggest gloves and socks
Replies: 6
Views: 10752

Re: Please suggest gloves and socks

Gloves: plan for two layers. On the inside, I have a bright yellow pair of thermal work gloves, such as can be found at a store like Mark's. On the outside, I have a thin pair of shell mittens from the Running Room or a thick pair of "Hot Paws" mittens which I got at Walmart. Occasionally,...
by ian
Sun Dec 11, 2016 6:22 pm
Forum: General Running Discussion
Topic: Slushy Sunday
Replies: 5
Views: 1821

Re: Slushy Sunday

14K in the cold (-20 WC -30) for a season-high stupid score of 420.
by ian
Sat Dec 10, 2016 2:54 pm
Forum: General Running Discussion
Topic: Wintry Saturday
Replies: 3
Views: 1724

Re: Wintry Saturday

10K in the cold (-26 WC -34). This is a really awkward temperature to dress for, as I'll still overheat with a full mask and thermal layers but I'll risk frostbite if I underdress.
by ian
Thu Dec 08, 2016 2:10 pm
Forum: General Running Discussion
Topic: Olympic runners blow victory in hilarious marathon finish
Replies: 4
Views: 3231

Re: Olympic runners blow victory in hilarious marathon finis

Meh, it's not like it was the actual Olympics. These girls are best friends and were paid promote a running vacation in the Caribbean during a break between training cycles. How seriously should they have been taking themselves?
by ian
Thu Dec 08, 2016 2:05 pm
Forum: General Running Discussion
Topic: Cold Thursday
Replies: 6
Views: 2004

Cold Thursday

-25 when I went out for 14K. It's going to take a few runs to remember how to do this again.
by ian
Wed Dec 07, 2016 5:10 pm
Forum: General Running Discussion
Topic: Repeat Wednesday
Replies: 10
Views: 2871

Re: Repeat Wednesday

chunkymonkeymelonhed wrote:I ran in below zero temps this morning,,,, do I get a stupid score?? It was -4 :wink: :lol: :shifty:
8K done.

SS = 4x8 = 32
The "slightly stupid" category starts at SS=100.
by ian
Tue Dec 06, 2016 12:56 pm
Forum: General Running Discussion
Topic: I.S.S.S. TUESDAY
Replies: 3
Views: 1485

Re: I.S.S.S. TUESDAY

Habs4ever wrote:Ian's Stupid Score Scale
I think I might register on his scale.

I ran 12.3k in -20, -30WC. It actually wasn't bad once I got going.

SS = 369, "moderately stupid"
That's the top score on RM so far this winter. If the weather still sucks, I might get 1000 on Sunday.
by ian
Mon Dec 05, 2016 5:18 pm
Forum: General Running Discussion
Topic: Snow day Monday
Replies: 6
Views: 2478

Re: Snow day Monday

I'd be looking at a -28 wind chill to go out right now and that would have only been worth doing if it had been early enough to start the daily thread, given that today is International Ninja Day.
by ian
Sun Dec 04, 2016 10:10 am
Forum: General Running Discussion
Topic: Cookie Day Sunday
Replies: 8
Views: 2331

Cookie Day Sunday

Image
20K in the dark, time for a googly-eyed sugar binge.

Go to advanced search