Treadmill Tuesday

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Caocao
Tom Longboat
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Treadmill Tuesday

Postby Caocao » Tue Jan 13, 2015 11:57 am

a little too cold for my liking this morning so intervals on the TM for me.

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La
Kevin Sullivan
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Location: Lesleyville!

Re: Treadmill Tuesday

Postby La » Tue Jan 13, 2015 12:50 pm

Kind of a TM workout planned for this evening: a 1-hour ride on a Computrainer.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright

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IronGoddess
Jerome Drayton
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Re: Treadmill Tuesday

Postby IronGoddess » Tue Jan 13, 2015 1:37 pm

1 hr trainer workout and strength training done


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eme
Lynn Williams
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Re: Treadmill Tuesday

Postby eme » Tue Jan 13, 2015 1:47 pm

Running Goddess wrote:1 hr trainer workout and strength training done


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This is my plan as well today :)

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Habs4ever
Kevin Sullivan
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Re: Treadmill Tuesday

Postby Habs4ever » Tue Jan 13, 2015 3:44 pm

12k treadmill Tuesday for me.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Jwolf
Kevin Sullivan
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Re: Treadmill Tuesday

Postby Jwolf » Tue Jan 13, 2015 3:47 pm

Outdoor tuesday for me. 10K with 6K at tempo.
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scrumhalfgirl
Lynn Williams
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Location: Ottawa

Re: Treadmill Tuesday

Postby scrumhalfgirl » Tue Jan 13, 2015 4:37 pm

Did my regular bootcamp class, followed by a new yoga tune up ball class. Quite enjoyable!
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April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon

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Avis
Jerome Drayton
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Location: Sherbrooke, QC

Re: Treadmill Tuesday

Postby Avis » Tue Jan 13, 2015 6:02 pm

No machines for me today, just an at-home workout using a yoga mat, a resistance band, dumbbells, my Big Red Exercise Ball, and some sweat!
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso

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purdy65
Abby Hoffman
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Re: Treadmill Tuesday

Postby purdy65 » Tue Jan 13, 2015 6:19 pm

11k with hill repeats on the TM for me this am
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

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Robinandamelia
Jerome Drayton
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Re: Treadmill Tuesday

Postby Robinandamelia » Tue Jan 13, 2015 9:18 pm

6 miles on TM tonight for me!

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NMG
Bill Crothers
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Re: Treadmill Tuesday

Postby NMG » Tue Jan 13, 2015 9:28 pm

5K tempo for me on the TM tonight.

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marymac442
Jerome Drayton
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Re: Treadmill Tuesday

Postby marymac442 » Tue Jan 13, 2015 10:27 pm

Easy treadmill run for me, still recovering from cold/bronchitis, 5 k done
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