Treadmill Tuesday
Treadmill Tuesday
a little too cold for my liking this morning so intervals on the TM for me.
Re: Treadmill Tuesday
Kind of a TM workout planned for this evening: a 1-hour ride on a Computrainer.
"Maybe I will be my own inspiration." - UltraMonk (Laura)
"Everywhere is walking distance if you have enough time." - Steven Wright
"Everywhere is walking distance if you have enough time." - Steven Wright
- IronGoddess
- Jerome Drayton
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Re: Treadmill Tuesday
1 hr trainer workout and strength training done
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IMC 2015
Re: Treadmill Tuesday
Running Goddess wrote:1 hr trainer workout and strength training done
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This is my plan as well today
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Re: Treadmill Tuesday
12k treadmill Tuesday for me.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: Treadmill Tuesday
Outdoor tuesday for me. 10K with 6K at tempo.
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- scrumhalfgirl
- Lynn Williams
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Re: Treadmill Tuesday
Did my regular bootcamp class, followed by a new yoga tune up ball class. Quite enjoyable!
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
Re: Treadmill Tuesday
No machines for me today, just an at-home workout using a yoga mat, a resistance band, dumbbells, my Big Red Exercise Ball, and some sweat!
"We are made of dreams and bones."
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
--The Garden Song
"By perseverance, the snail reached the ark."
--Charles H. Spurgeon
"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
Re: Treadmill Tuesday
11k with hill repeats on the TM for me this am
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.
Introducing 2017
GoodLife Half Marathon.
TBD
Introducing 2017
GoodLife Half Marathon.
TBD
- Robinandamelia
- Jerome Drayton
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Re: Treadmill Tuesday
6 miles on TM tonight for me!
Re: Treadmill Tuesday
5K tempo for me on the TM tonight.
- marymac442
- Jerome Drayton
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Re: Treadmill Tuesday
Easy treadmill run for me, still recovering from cold/bronchitis, 5 k done
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2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
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