Fruitful Friday

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temporun
Johnny Miles
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Joined: Thu Jun 06, 2013 12:52 pm

Fruitful Friday

Postby temporun » Fri May 15, 2015 9:32 am

Leaving town for the weekend so lots of packing and last minute things to do but managed to run 8km at tempo pace. Have a great long weekend everyone!
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ultraslacker
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Re: Fruitful Friday

Postby ultraslacker » Fri May 15, 2015 9:39 am

resting up day!

my cold seems to be running its course, and hopefully I will be ok tomorrow as I'm meeting friends to run at Buntzen Lake. The only time I've run out there was for Diez Vista 50k so I don't know the area at all!
"You're an ultrarunner, normal rules don't apply to you." (Doonst)


First say to yourself what you would be; and then do what you have to do. ~Epictetus
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chunkymonkeymelonhed
Lynn Williams
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Re: Fruitful Friday

Postby chunkymonkeymelonhed » Fri May 15, 2015 9:46 am

ultraslacker wrote:resting up day!

my cold seems to be running its course, and hopefully I will be ok tomorrow as I'm meeting friends to run at Buntzen Lake. The only time I've run out there was for Diez Vista 50k so I don't know the area at all!


It`s a beautiful place to run Holly.! You will enjoy it.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE :dance:
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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Jogger Barbie
Bill Crothers
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Re: Fruitful Friday

Postby Jogger Barbie » Fri May 15, 2015 10:08 am

Such beautiful running conditions in the GTA this morning - about 10 C and mostly cloudy - and I got out for a really nice 12 km. The best way to start off the Friday of a long weekend. :)
Jacqueline
--------------
19 marathons (3:24:56), 9 30 km ATBs (2:21:33), 2 Midsummer 30 km (2:22:07), 15 half marathons (1:33:53), 5 10 Ks (44:17), 1 5K (22:59), 1 50 K (4:29:22)
2015: London :)
2016: Boston, followed by injury rehab and then ???
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scrumhalfgirl
Lynn Williams
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Re: Fruitful Friday

Postby scrumhalfgirl » Fri May 15, 2015 1:08 pm

around 6 km with the double chariot. both kids home for the next 5 days or so while our daycare provider has eye surgery.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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IronGoddess
Jerome Drayton
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Joined: Fri Feb 29, 2008 1:12 am
Location: Victoria, B.C.

Re: Fruitful Friday

Postby IronGoddess » Fri May 15, 2015 3:38 pm

A well deserved rest day


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IMC 2015
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Caocao
Tom Longboat
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Re: Fruitful Friday

Postby Caocao » Fri May 15, 2015 8:20 pm

About 9 k along the canal before lunch today.
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eme
Lynn Williams
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Re: Fruitful Friday

Postby eme » Fri May 15, 2015 9:27 pm

Running Goddess wrote:A well deserved rest day


Sent from my iPad using Tapatalk


I hoped that you got a chance to relax!
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Nicholas
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Re: Fruitful Friday

Postby Nicholas » Fri May 15, 2015 9:29 pm

First outdoor soccer scrimmage tonight...
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
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