Trail Saturday

A comfortable place for anyone and everyone to talk about running

Caocao
Tom Longboat
Posts: 474
Joined: Sun Oct 27, 2013 4:36 pm
Location: Victoria, BC

Trail Saturday

Postby Caocao » Sat Oct 01, 2016 8:43 am

9 miles done in Gatineau Park early this morning, beautiful out there!

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Nicholas
Site Admin
Posts: 14202
Joined: Tue Aug 09, 2005 9:00 am
Location: Ottawa

Re: Trail Saturday

Postby Nicholas » Sat Oct 01, 2016 12:55 pm

8K walk on the trails in Kanata. The knee was a little better but I did not dare try running on it yet.
Nicholas

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan

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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Trail Saturday

Postby Habs4ever » Sat Oct 01, 2016 1:12 pm

10k, some on pathways, some on trails.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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RA.
Kevin Sullivan
Posts: 27125
Joined: Wed Jul 27, 2005 11:54 am
Location: Tantallon, NS

Re: Trail Saturday

Postby RA. » Sat Oct 01, 2016 3:05 pm

Took the baby in the stroller for a walk on the trail today. First time since she was still on the inside.
Life is short. Stop whining!!- Jwolf

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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Trail Saturday

Postby purdy65 » Sat Oct 01, 2016 3:18 pm

20k then a few hours of work. Tomorrow will be relaxing


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It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD

RobW
Bill Crothers
Posts: 1753
Joined: Mon Jul 05, 2010 12:16 am

Re: Trail Saturday

Postby RobW » Sat Oct 01, 2016 4:17 pm

12k today. Now for taper week which will be taken seriously in an all inclusive sunny resort.

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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Trail Saturday

Postby NMG » Sat Oct 01, 2016 5:07 pm

5K on the treadmill for me.

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marymac442
Jerome Drayton
Posts: 4660
Joined: Thu Mar 20, 2008 10:13 am
Location: Burnaby, BC

Re: Trail Saturday

Postby marymac442 » Sat Oct 01, 2016 6:44 pm

13k in a slight drizzle.
Bonsor Breakfast Club
"It's All About the Food

2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!


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