Trail Saturday

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Tom Longboat
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Trail Saturday

Postby Caocao » Sat Oct 01, 2016 8:43 am

9 miles done in Gatineau Park early this morning, beautiful out there!

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Site Admin
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Location: Ottawa

Re: Trail Saturday

Postby Nicholas » Sat Oct 01, 2016 12:55 pm

8K walk on the trails in Kanata. The knee was a little better but I did not dare try running on it yet.

Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September doing a variation of the None to Run plan

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Kevin Sullivan
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Re: Trail Saturday

Postby Habs4ever » Sat Oct 01, 2016 1:12 pm

10k, some on pathways, some on trails.
I wanna live like there's no tomorrow
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It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian

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Kevin Sullivan
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Re: Trail Saturday

Postby RA. » Sat Oct 01, 2016 3:05 pm

Took the baby in the stroller for a walk on the trail today. First time since she was still on the inside.
Life is short. Stop whining!!- Jwolf

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Abby Hoffman
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Re: Trail Saturday

Postby purdy65 » Sat Oct 01, 2016 3:18 pm

20k then a few hours of work. Tomorrow will be relaxing

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Bill Crothers
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Re: Trail Saturday

Postby RobW » Sat Oct 01, 2016 4:17 pm

12k today. Now for taper week which will be taken seriously in an all inclusive sunny resort.

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Bill Crothers
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Re: Trail Saturday

Postby NMG » Sat Oct 01, 2016 5:07 pm

5K on the treadmill for me.

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Jerome Drayton
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Re: Trail Saturday

Postby marymac442 » Sat Oct 01, 2016 6:44 pm

13k in a slight drizzle.
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