OK, so it's Saturday
OK, so it's Saturday
Fun trail run with our running group this morning. We ran a new trail that is pretty gnarly...lots of rocks & roots, small tight climbs & descents plus muddy & watery areas. I don't have the leg strength yet to fight through that for long. So, first 3K was good and then I had to be really careful for the last 3+K. At one point, as I was placing my foot between two rocks, I had a flashback to my Summer adventure on the top of Gros Morne. Thankfully, no helicopters or hospitals needed this time. Coffee and a huge slice of raspberry pie afterwards was perfect.
Nicholas
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Events in 2018
Walking, Yoga, Soccer scrimmages and whatever else I can do
Hip replacement on September 10....now doing a variation of the None to Run plan
Re: OK, so it's Saturday
Stupid Score season debut: -13 with the wind chill (which felt much colder being just a week and a half after hitting +20 degrees) for 25K and SS=325. Anyone not in BC is welcome to play along this winter.
Re: OK, so it's Saturday
It was only -5 this morning and I did 11k. That doesn't really register on Ian's scale.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray
Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
Re: OK, so it's Saturday
It is sunny but only 10 degrees so I hunkered down and ran 13k on the treadmill. A stupid score of it's own kind here in BC.
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Re: OK, so it's Saturday
RobW wrote:It is sunny but only 10 degrees so I hunkered down and ran 13k on the treadmill. A stupid score of it's own kind here in BC.
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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Re: OK, so it's Saturday
I got out solo this morning for 15k since winter is supposed to arrive tomorrow. Beautiful foggy fall day.
Jesse's 2017 Plans
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
April - Boston Marathon
May - Sporting Life Ottawa 10K
May - Ottawa Half Marathon
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Re: OK, so it's Saturday
RobW wrote:It is sunny but only 10 degrees so I hunkered down and ran 13k on the treadmill. A stupid score of it's own kind here in BC.
Definitely silly not to run outside on the one day this month you get to run and stay dry.
I enjoyed the unexpected nice weather for a 12k run with the gang.
Bonsor Breakfast Club
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
"It's All About the Food
2019 plans - Sun Run Clinic (as usual), make it past tax season with sanity intact, start training, Chicago Marathon !!!
Re: OK, so it's Saturday
60 spin on the trainer for me. Run with friends tomorrow
Colleen
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
Iron Sherpa Travel - Triathlete and Travel Agent!
Curious what I am up to? https://www.strava.com/athletes/5493183
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- Lynn Williams
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Re: OK, so it's Saturday
Beautiful afternoon for a run and I had just enough time to get 7K in.
Should I mention the temp????
Should I mention the temp????
On the books for 2017:
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
50th Birthday!!
Boston Marathon- April 17th what a day- DREAM COME TRUE
Run for Water 10K- May 28th
Scotia Half - June 25th
Trail River Run half marathon- Sept. 30- CANCELLED
MEC 10K Race 10- Nov. 5
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Re: OK, so it's Saturday
chunkymonkeymelonhed wrote:RobW wrote:It is sunny but only 10 degrees so I hunkered down and ran 13k on the treadmill. A stupid score of it's own kind here in BC.
Really Rob. It was less than 10C here! I went for a lovely run. Ended with my sleeves rolled up.
Athlete....Maniac 973....Marathon Maniac 6645
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
Live the most amazing life you can live - La
marathon runners are awesomeness personified - Ian
Bucket list: http://www.tassietrailfest.com.au/
http://ultramonk.blogspot.com/
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OK, so it's Saturday
Just a note that Vancouver != BC. I've weathered worse winters in BC than most of you have ever experienced.
ETA: how does -54C sound?
Sent from my iPhone using Tapatalk
ETA: how does -54C sound?
Sent from my iPhone using Tapatalk
"You're an ultrarunner, normal rules don't apply to you." (Doonst)
First say to yourself what you would be; and then do what you have to do. ~Epictetus
First say to yourself what you would be; and then do what you have to do. ~Epictetus
Re: OK, so it's Saturday
OK I was being totally facetious and playing off of Ian's comment because he excluded BC. So I made up my own stupid score for BC.
Truth is, I have my treadmill rigged up so I can watch work-related training videos on my laptop so I can multitask. I'm not afraid to run outside below 10 degrees. I run in shorts a few degrees below zero but who cares.
Truth is, I have my treadmill rigged up so I can watch work-related training videos on my laptop so I can multitask. I'm not afraid to run outside below 10 degrees. I run in shorts a few degrees below zero but who cares.
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