Garden Tuesday

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toobusy
Jerome Drayton
Posts: 6810
Joined: Tue Oct 04, 2005 8:54 pm

Garden Tuesday

Postby toobusy » Tue Apr 18, 2017 11:18 am

Did r2/w2 today, on the TM followed by some yoga

Heading outside this afternoon for a quick garden cleanup
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purdy65
Abby Hoffman
Posts: 9921
Joined: Fri Apr 25, 2008 6:06 pm
Location: Toronto

Re: Garden Tuesday

Postby purdy65 » Tue Apr 18, 2017 2:58 pm

7.5k with some intervals thrown in. A bit of strength too.
It's not the size of the dog in the fight...it's the size of the fight in the dog! 11K Marker post - 2010 ATB.

Introducing 2017

GoodLife Half Marathon.
TBD
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Avis
Jerome Drayton
Posts: 6539
Joined: Sat Jun 12, 2010 6:32 pm
Location: Sherbrooke, QC

Re: Garden Tuesday

Postby Avis » Tue Apr 18, 2017 4:58 pm

Still a little too early to clean up my garden, the ground needs to dry and firm up a bit first, lest I pull up the good plant roots. Just a very short run/walk for me today; the knee is touchy.
"We are made of dreams and bones."
--The Garden Song

"By perseverance, the snail reached the ark."
--Charles H. Spurgeon

"I am always doing that which I cannot do, in order that I may learn how to do it."
--Pablo Picasso
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Habs4ever
Kevin Sullivan
Posts: 31317
Joined: Mon Jun 09, 2008 12:39 pm
Location: Alberta

Re: Garden Tuesday

Postby Habs4ever » Tue Apr 18, 2017 6:49 pm

No garden work here.
Just over 10k.
I wanna live like there's no tomorrow
Love, like I'm on borrowed time
It's good to be alive, yeah....Jason Gray

Running is a conversation with your body. Sometimes you listen and sometimes you tell it to stop whining and do something. - Ian
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IronColl
Lynn Williams
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Joined: Fri Dec 09, 2005 2:51 pm
Location: Right here
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Re: Garden Tuesday

Postby IronColl » Tue Apr 18, 2017 8:40 pm

20 min easy run, 30 min cycle, 20 min strength
If all that you read is everything you believe then let go, then let go, then let go.

Nothing will change if you never choose.

2018 goals: May half marathon, September half marathon
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NMG
Bill Crothers
Posts: 1141
Joined: Fri Dec 14, 2012 7:04 pm
Location: Ottawa

Re: Garden Tuesday

Postby NMG » Tue Apr 18, 2017 8:59 pm

I did 12K bright and early this morning and it was simply gorgeous out!
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